J
DOUBLES PRO WOMEN
WOMEN
Julia Nakano
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bangkok 2025
MAY 2025
DOUBLES PRO WOMEN
AG #14 · 30-39
with
Jodie Crisp
TOTAL TIME
01:19:55
ROXZONE
06:07
RUNS
43:23
1. SKIERG
04:47
2. SLED PUSH
02:16
3. SLED PULL
04:45
4. BURPEES
02:34
5. ROWING
04:42
6. FARMERS
01:51
7. LUNGES
04:29
8. WALL BALLS
05:07
HYROX Taipei 2024
MAR 2024
DOUBLES WOMEN
with
Jodie Crisp
TOTAL TIME
01:12:10
ROXZONE
--:--
RUNS
41:44
1. SKIERG
04:45
2. SLED PUSH
01:30
3. SLED PULL
03:54
4. BURPEES
02:41
5. ROWING
05:00
6. FARMERS
01:43
7. LUNGES
02:54
8. WALL BALLS
02:40
HYROX Hong Kong 2023
MAR 2023
DOUBLES WOMEN
with
Kathy Clarke
TOTAL TIME
01:18:00
ROXZONE
--:--
RUNS
43:43
1. SKIERG
04:32
2. SLED PUSH
01:36
3. SLED PULL
04:31
4. BURPEES
04:02
5. ROWING
04:48
6. FARMERS
02:02
7. LUNGES
04:09
8. WALL BALLS
02:56
HYROX Hong Kong 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:28:10
ROXZONE
08:14
RUNS
47:00
1. SKIERG
05:07
2. SLED PUSH
02:47
3. SLED PULL
06:05
4. BURPEES
03:33
5. ROWING
05:10
6. FARMERS
03:13
7. LUNGES
04:24
8. WALL BALLS
02:46
HYROX Hong Kong 2022
MAR 2022
DOUBLES WOMEN
with
Kathy Clarke
TOTAL TIME
01:18:00
ROXZONE
--:--
RUNS
43:43
1. SKIERG
04:32
2. SLED PUSH
01:36
3. SLED PULL
04:31
4. BURPEES
04:02
5. ROWING
04:48
6. FARMERS
02:02
7. LUNGES
04:09
8. WALL BALLS
02:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jodie Crisp
|
DOUBLES PRO WOMEN | 01:19:55 | 06:07 | 04:47 | 02:16 | 04:45 | 02:34 | 04:42 | 01:51 | 04:29 | 05:07 | |
|
with
Jodie Crisp
|
DOUBLES WOMEN | 01:12:10 | --:-- | 04:45 | 01:30 | 03:54 | 02:41 | 05:00 | 01:43 | 02:54 | 02:40 | |
|
with
Kathy Clarke
|
DOUBLES WOMEN | 01:18:00 | --:-- | 04:32 | 01:36 | 04:31 | 04:02 | 04:48 | 02:02 | 04:09 | 02:56 | |
| OPEN WOMEN | 01:28:10 | 08:14 | 05:07 | 02:47 | 06:05 | 03:33 | 05:10 | 03:13 | 04:24 | 02:46 | ||
|
with
Kathy Clarke
|
DOUBLES WOMEN | 01:18:00 | --:-- | 04:32 | 01:36 | 04:31 | 04:02 | 04:48 | 02:02 | 04:09 | 02:56 |