J
PRO WOMEN
WOMEN
Julia Rindfleisch
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES MIXED
AG #19 · 30-34
with
Martin Kniesing
TOTAL TIME
01:06:15
ROXZONE
08:01
RUNS
34:31
1. SKIERG
04:03
2. SLED PUSH
01:57
3. SLED PULL
03:03
4. BURPEES
02:18
5. ROWING
04:31
6. FARMERS
01:46
7. LUNGES
02:46
8. WALL BALLS
03:29
HYROX Berlin 2026
MAY 2026
PRO WOMEN
AG #36 · 25-29
TOTAL TIME
01:21:55
ROXZONE
--:--
RUNS
31:40
1. SKIERG
04:57
2. SLED PUSH
04:04
3. SLED PULL
05:10
4. BURPEES
04:29
5. ROWING
05:06
6. FARMERS
03:24
7. LUNGES
04:39
8. WALL BALLS
05:22
HYROX Berlin 2025
MAY 2025
DOUBLES PRO WOMEN
AG #14 · 30-39
with
Elsa Martin
TOTAL TIME
01:05:31
ROXZONE
07:50
RUNS
32:33
1. SKIERG
04:08
2. SLED PUSH
01:47
3. SLED PULL
04:02
4. BURPEES
02:55
5. ROWING
04:36
6. FARMERS
01:36
7. LUNGES
02:46
8. WALL BALLS
03:22
HYROX Karlsruhe 2025
MAR 2025
DOUBLES PRO WOMEN
AG #1 · 30-39
with
Elsa Martin
TOTAL TIME
01:06:13
ROXZONE
04:48
RUNS
36:53
1. SKIERG
04:09
2. SLED PUSH
01:50
3. SLED PULL
03:52
4. BURPEES
02:37
5. ROWING
04:33
6. FARMERS
01:35
7. LUNGES
02:40
8. WALL BALLS
03:21
HYROX Poznan 2024
NOV 2024
OPEN WOMEN
AG #4 · 25-29
TOTAL TIME
01:10:51
ROXZONE
06:00
RUNS
35:50
1. SKIERG
04:48
2. SLED PUSH
02:02
3. SLED PULL
03:31
4. BURPEES
03:57
5. ROWING
05:19
6. FARMERS
01:55
7. LUNGES
03:11
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Martin Kniesing
|
DOUBLES MIXED | 01:06:15 | 08:01 | 04:03 | 01:57 | 03:03 | 02:18 | 04:31 | 01:46 | 02:46 | 03:29 | |
| PRO WOMEN | 01:21:55 | --:-- | 04:57 | 04:04 | 05:10 | 04:29 | 05:06 | 03:24 | 04:39 | 05:22 | ||
|
with
Elsa Martin
|
DOUBLES PRO WOMEN | 01:05:31 | 07:50 | 04:08 | 01:47 | 04:02 | 02:55 | 04:36 | 01:36 | 02:46 | 03:22 | |
|
with
Elsa Martin
|
DOUBLES PRO WOMEN | 01:06:13 | 04:48 | 04:09 | 01:50 | 03:52 | 02:37 | 04:33 | 01:35 | 02:40 | 03:21 | |
| OPEN WOMEN | 01:10:51 | 06:00 | 04:48 | 02:02 | 03:31 | 03:57 | 05:19 | 01:55 | 03:11 | 04:23 | ||
|
with
Martin Kniesing
|
DOUBLES MIXED | 01:08:30 | 06:35 | 04:06 | 01:50 | 03:40 | 02:44 | 04:42 | 01:37 | 02:47 | 03:39 | |
|
with
Martin Kniesing
|
DOUBLES MIXED | 01:07:27 | 05:38 | 03:56 | 02:02 | 03:36 | 02:42 | 04:41 | 01:47 | 02:32 | 03:29 | |
|
with
Martin Kniesing
|
DOUBLES MIXED | 01:10:27 | 05:24 | 04:09 | 02:16 | 03:38 | 02:44 | 04:55 | 01:40 | 02:53 | 03:50 | |
|
with
Martin Kniesing
|
DOUBLES MIXED | 01:09:22 | 04:49 | 04:11 | 02:16 | 04:02 | 02:14 | 04:31 | 01:36 | 02:54 | 03:50 | |
|
with
Martin Kniesing
|
DOUBLES MIXED | 01:10:19 | 05:36 | 04:13 | 02:12 | 04:22 | 02:54 | 04:26 | 01:39 | 03:05 | 03:31 | |
| OPEN WOMEN | 01:13:20 | 05:52 | 05:05 | 02:47 | 05:23 | 03:48 | 05:05 | 01:51 | 03:14 | 02:54 | ||
|
with
Martin Kniesing
|
DOUBLES MIXED | 01:15:51 | 05:21 | 04:31 | 02:07 | 05:14 | 02:57 | 05:04 | 01:50 | 03:43 | 03:42 | |
| DOUBLES MIXED | 01:16:40 | 06:29 | 04:39 | 02:11 | 04:09 | 03:03 | 04:41 | 02:01 | 03:34 | 03:40 |