J
PRO WOMEN
WOMEN
Julia Ruckli
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Athens 2026
OCT 2026
PRO WOMEN
AG #5 · 25-29
TOTAL TIME
01:08:20
ROXZONE
05:01
RUNS
32:29
1. SKIERG
04:42
2. SLED PUSH
02:47
3. SLED PULL
04:28
4. BURPEES
04:25
5. ROWING
04:35
6. FARMERS
02:10
7. LUNGES
04:06
8. WALL BALLS
03:45
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
with
Linda Zgraggen
TOTAL TIME
01:08:29
ROXZONE
05:45
RUNS
37:47
1. SKIERG
04:25
2. SLED PUSH
01:25
3. SLED PULL
02:53
4. BURPEES
03:24
5. ROWING
04:29
6. FARMERS
01:35
7. LUNGES
03:09
8. WALL BALLS
03:45
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
AG #17 · 25-29
with
Linda Zgraggen
TOTAL TIME
01:08:29
ROXZONE
05:45
RUNS
37:43
1. SKIERG
04:25
2. SLED PUSH
01:25
3. SLED PULL
02:53
4. BURPEES
03:24
5. ROWING
04:29
6. FARMERS
01:35
7. LUNGES
03:09
8. WALL BALLS
03:45
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Andreas Bueel
TOTAL TIME
01:03:42
ROXZONE
07:42
RUNS
28:53
1. SKIERG
04:12
2. SLED PUSH
02:05
3. SLED PULL
03:40
4. BURPEES
03:33
5. ROWING
04:35
6. FARMERS
01:44
7. LUNGES
03:41
8. WALL BALLS
03:44
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #15 · 30-34
with
Andreas Bueel
TOTAL TIME
01:03:42
ROXZONE
07:42
RUNS
28:49
1. SKIERG
04:12
2. SLED PUSH
02:05
3. SLED PULL
03:40
4. BURPEES
03:33
5. ROWING
04:35
6. FARMERS
01:44
7. LUNGES
03:41
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:08:20 | 05:01 | 04:42 | 02:47 | 04:28 | 04:25 | 04:35 | 02:10 | 04:06 | 03:45 | ||
|
with
Linda Zgraggen
|
DOUBLES WOMEN | 01:08:29 | 05:45 | 04:25 | 01:25 | 02:53 | 03:24 | 04:29 | 01:35 | 03:09 | 03:45 | |
|
with
Linda Zgraggen
|
DOUBLES WOMEN | 01:08:29 | 05:45 | 04:25 | 01:25 | 02:53 | 03:24 | 04:29 | 01:35 | 03:09 | 03:45 | |
|
with
Andreas Bueel
|
DOUBLES MIXED | 01:03:42 | 07:42 | 04:12 | 02:05 | 03:40 | 03:33 | 04:35 | 01:44 | 03:41 | 03:44 | |
|
with
Andreas Bueel
|
DOUBLES MIXED | 01:03:42 | 07:42 | 04:12 | 02:05 | 03:40 | 03:33 | 04:35 | 01:44 | 03:41 | 03:44 | |
| OPEN WOMEN | 01:10:04 | 04:52 | 04:44 | 02:07 | 03:47 | 04:28 | 04:44 | 01:57 | 03:49 | 03:41 | ||
|
with
Leandra Stadelmann
|
DOUBLES PRO WOMEN | 01:08:19 | 04:22 | 04:32 | 01:58 | 05:03 | 03:12 | 04:28 | 02:05 | 03:34 | 03:36 | |
|
with
Mathias Sprecher
|
DOUBLES MIXED | 01:12:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |