J
DOUBLES WOMEN
WOMEN
Julia Sawadka
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:25
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Dorothee Austing
TOTAL TIME
01:07:33
ROXZONE
06:50
RUNS
37:35
1. SKIERG
04:13
2. SLED PUSH
01:37
3. SLED PULL
02:51
4. BURPEES
02:46
5. ROWING
04:37
6. FARMERS
01:55
7. LUNGES
02:43
8. WALL BALLS
02:34
HYROX Hamburg 2022
MAR 2022
DOUBLES WOMEN
with
Dorothee Austing
TOTAL TIME
01:07:33
ROXZONE
06:50
RUNS
37:35
1. SKIERG
04:13
2. SLED PUSH
01:37
3. SLED PULL
02:51
4. BURPEES
02:46
5. ROWING
04:37
6. FARMERS
01:55
7. LUNGES
02:43
8. WALL BALLS
02:34
HYROX Bremen 2022
MAR 2022
DOUBLES MIXED
with
Tobias Nordlohne
TOTAL TIME
01:10:18
ROXZONE
04:36
RUNS
41:29
1. SKIERG
04:01
2. SLED PUSH
01:52
3. SLED PULL
03:09
4. BURPEES
02:14
5. ROWING
04:10
6. FARMERS
01:37
7. LUNGES
03:12
8. WALL BALLS
04:07
HYROX Maastricht 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:14:25
ROXZONE
04:20
RUNS
40:09
1. SKIERG
04:37
2. SLED PUSH
02:36
3. SLED PULL
03:57
4. BURPEES
04:10
5. ROWING
04:47
6. FARMERS
01:58
7. LUNGES
04:03
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dorothee Austing
|
DOUBLES WOMEN | 01:07:33 | 06:50 | 04:13 | 01:37 | 02:51 | 02:46 | 04:37 | 01:55 | 02:43 | 02:34 | |
|
with
Dorothee Austing
|
DOUBLES WOMEN | 01:07:33 | 06:50 | 04:13 | 01:37 | 02:51 | 02:46 | 04:37 | 01:55 | 02:43 | 02:34 | |
|
with
Tobias Nordlohne
|
DOUBLES MIXED | 01:10:18 | 04:36 | 04:01 | 01:52 | 03:09 | 02:14 | 04:10 | 01:37 | 03:12 | 04:07 | |
| OPEN WOMEN | 01:14:25 | 04:20 | 04:37 | 02:36 | 03:57 | 04:10 | 04:47 | 01:58 | 04:03 | 03:56 |