J
DOUBLES WOMEN
WOMEN
Julia Timplan
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:57
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #11 · 30-34
TOTAL TIME
01:21:02
ROXZONE
05:23
RUNS
39:01
1. SKIERG
05:07
2. SLED PUSH
02:59
3. SLED PULL
05:01
4. BURPEES
05:07
5. ROWING
05:19
6. FARMERS
02:20
7. LUNGES
04:22
8. WALL BALLS
06:32
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #78 · 30-34
with
Kristina Haase
TOTAL TIME
01:14:13
ROXZONE
--:--
RUNS
33:58
1. SKIERG
04:27
2. SLED PUSH
01:46
3. SLED PULL
03:41
4. BURPEES
03:35
5. ROWING
04:58
6. FARMERS
01:49
7. LUNGES
03:42
8. WALL BALLS
04:05
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #135 · 30-34
TOTAL TIME
01:24:25
ROXZONE
13:00
RUNS
33:18
1. SKIERG
05:23
2. SLED PUSH
03:15
3. SLED PULL
05:05
4. BURPEES
06:09
5. ROWING
05:26
6. FARMERS
02:29
7. LUNGES
04:36
8. WALL BALLS
05:49
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #53 · 30-34
with
Jana Kreilein
TOTAL TIME
01:15:06
ROXZONE
04:59
RUNS
42:21
1. SKIERG
04:41
2. SLED PUSH
01:56
3. SLED PULL
03:56
4. BURPEES
03:08
5. ROWING
04:59
6. FARMERS
01:38
7. LUNGES
03:20
8. WALL BALLS
04:13
HYROX Hamburg 2025
OCT 2025
OPEN WOMEN
AG #33 · 30-34
TOTAL TIME
01:16:57
ROXZONE
05:55
RUNS
38:02
1. SKIERG
05:09
2. SLED PUSH
02:48
3. SLED PULL
04:47
4. BURPEES
04:07
5. ROWING
05:10
6. FARMERS
02:11
7. LUNGES
03:50
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:02 | 05:23 | 05:07 | 02:59 | 05:01 | 05:07 | 05:19 | 02:20 | 04:22 | 06:32 | ||
|
with
Kristina Haase
|
DOUBLES WOMEN | 01:14:13 | --:-- | 04:27 | 01:46 | 03:41 | 03:35 | 04:58 | 01:49 | 03:42 | 04:05 | |
| OPEN WOMEN | 01:24:25 | 13:00 | 05:23 | 03:15 | 05:05 | 06:09 | 05:26 | 02:29 | 04:36 | 05:49 | ||
|
with
Jana Kreilein
|
DOUBLES WOMEN | 01:15:06 | 04:59 | 04:41 | 01:56 | 03:56 | 03:08 | 04:59 | 01:38 | 03:20 | 04:13 | |
| OPEN WOMEN | 01:16:57 | 05:55 | 05:09 | 02:48 | 04:47 | 04:07 | 05:10 | 02:11 | 03:50 | 05:07 | ||
|
with
Elisa Krone
|
DOUBLES WOMEN | 01:12:14 | 08:08 | 04:37 | 01:51 | 03:36 | 02:42 | 04:43 | 01:38 | 02:52 | 03:44 | |
| DOUBLES WOMEN | 01:14:55 | 04:32 | 04:23 | 07:40 | 03:44 | 03:28 | 04:52 | 01:36 | 03:13 | 03:46 | ||
|
with
Dominik Wolff
|
DOUBLES MIXED | 01:13:29 | 05:55 | 04:33 | 02:24 | 03:35 | 03:19 | 04:34 | 01:25 | 03:22 | 04:02 | |
|
with
Elisa Krone
|
DOUBLES WOMEN | 01:20:40 | 07:04 | 04:36 | 01:32 | 04:01 | 03:19 | 04:54 | 01:37 | 03:01 | 04:34 | |
|
with
Dominik Wolff
|
DOUBLES MIXED | 01:19:39 | 12:23 | 04:18 | 01:50 | 04:16 | 03:32 | 04:54 | 01:32 | 04:09 | 04:14 |