J
PRO WOMEN
WOMEN
Julia Zander
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Hamburg 2026
OCT 2026
PRO WOMEN
AG #55 · 25-29
TOTAL TIME
01:56:35
ROXZONE
09:12
RUNS
58:12
1. SKIERG
05:28
2. SLED PUSH
04:45
3. SLED PULL
07:03
4. BURPEES
08:45
5. ROWING
05:26
6. FARMERS
03:44
7. LUNGES
06:38
8. WALL BALLS
07:29
HYROX Riga 2026
MAY 2026
DOUBLES WOMEN
AG #40 · 30-34
with
Johanna Becker
TOTAL TIME
01:28:31
ROXZONE
05:44
RUNS
52:09
1. SKIERG
04:43
2. SLED PUSH
01:48
3. SLED PULL
03:49
4. BURPEES
05:26
5. ROWING
05:10
6. FARMERS
01:47
7. LUNGES
03:41
8. WALL BALLS
04:21
HYROX Barcelona 2026
MAY 2026
OPEN WOMEN
AG #214 · 25-29
TOTAL TIME
01:38:20
ROXZONE
07:48
RUNS
50:20
1. SKIERG
05:41
2. SLED PUSH
02:58
3. SLED PULL
04:59
4. BURPEES
07:51
5. ROWING
05:33
6. FARMERS
02:31
7. LUNGES
04:54
8. WALL BALLS
05:49
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #196 · 25-29
TOTAL TIME
01:48:12
ROXZONE
09:02
RUNS
57:04
1. SKIERG
05:17
2. SLED PUSH
02:58
3. SLED PULL
06:18
4. BURPEES
08:24
5. ROWING
05:40
6. FARMERS
02:06
7. LUNGES
05:26
8. WALL BALLS
06:01
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #57 · 25-29
TOTAL TIME
01:13:26
ROXZONE
05:52
RUNS
41:33
1. SKIERG
04:41
2. SLED PUSH
01:33
3. SLED PULL
03:20
4. BURPEES
03:30
5. ROWING
04:48
6. FARMERS
01:50
7. LUNGES
02:42
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:56:35 | 09:12 | 05:28 | 04:45 | 07:03 | 08:45 | 05:26 | 03:44 | 06:38 | 07:29 | ||
|
with
Johanna Becker
|
DOUBLES WOMEN | 01:28:31 | 05:44 | 04:43 | 01:48 | 03:49 | 05:26 | 05:10 | 01:47 | 03:41 | 04:21 | |
| OPEN WOMEN | 01:38:20 | 07:48 | 05:41 | 02:58 | 04:59 | 07:51 | 05:33 | 02:31 | 04:54 | 05:49 | ||
| OPEN WOMEN | 01:48:12 | 09:02 | 05:17 | 02:58 | 06:18 | 08:24 | 05:40 | 02:06 | 05:26 | 06:01 | ||
| DOUBLES WOMEN | 01:13:26 | 05:52 | 04:41 | 01:33 | 03:20 | 03:30 | 04:48 | 01:50 | 02:42 | 03:41 | ||
| DOUBLES WOMEN | 01:11:44 | 04:12 | 04:25 | 02:02 | 03:17 | 03:30 | 05:01 | 01:38 | 02:41 | 03:46 | ||
|
with
Johannes Schulze
|
DOUBLES MIXED | 01:35:23 | 14:03 | 04:25 | 02:11 | 05:20 | 04:46 | 04:53 | 02:09 | 04:25 | 04:59 | |
| PRO WOMEN | 01:50:32 | 09:14 | 05:17 | 04:19 | 07:58 | 09:49 | 05:54 | 03:25 | 06:30 | 08:15 | ||
| DOUBLES WOMEN | 01:19:53 | 07:06 | 04:31 | 01:33 | 03:48 | 04:08 | 04:51 | 01:45 | 03:07 | 04:32 | ||
|
with
Charlotte Bailey
|
DOUBLES WOMEN | 01:22:38 | 09:51 | 04:43 | 02:04 | 03:42 | 05:31 | 05:06 | 01:51 | 03:49 | --:-- | |
| OPEN WOMEN | 01:45:42 | 09:20 | 05:36 | 03:00 | 06:06 | 10:27 | 05:42 | 02:41 | 05:13 | 06:42 | ||
| DOUBLES WOMEN | 01:22:58 | 06:26 | 04:33 | 01:24 | 04:06 | 03:30 | 04:51 | 01:37 | 02:50 | 04:04 | ||
| PRO WOMEN | 02:06:03 | 09:16 | 05:45 | 03:44 | 07:14 | 13:52 | 06:03 | 04:05 | 07:28 | 14:13 |