J
DOUBLES PRO MEN
MEN
Julian Grünwald
10 RACES RECORDED
PERSONAL BEST (PB)
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01:05:38
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES PRO MEN
AG #10 · 30-34
with
Nils Blumenstein
TOTAL TIME
00:59:32
ROXZONE
03:40
RUNS
33:19
1. SKIERG
03:44
2. SLED PUSH
01:52
3. SLED PULL
02:46
4. BURPEES
02:16
5. ROWING
04:03
6. FARMERS
01:20
7. LUNGES
02:49
8. WALL BALLS
03:52
HYROX Rome 2026
OCT 2026
PRO MEN
AG #38 · 30-34
TOTAL TIME
01:11:10
ROXZONE
05:47
RUNS
33:54
1. SKIERG
04:16
2. SLED PUSH
04:10
3. SLED PULL
03:40
4. BURPEES
03:23
5. ROWING
04:31
6. FARMERS
01:33
7. LUNGES
04:07
8. WALL BALLS
05:58
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #41 · 25-29
TOTAL TIME
01:05:54
ROXZONE
11:02
RUNS
27:39
1. SKIERG
04:19
2. SLED PUSH
02:56
3. SLED PULL
02:38
4. BURPEES
03:23
5. ROWING
04:28
6. FARMERS
01:26
7. LUNGES
03:17
8. WALL BALLS
04:51
HYROX Paris Gp 2026
APR 2026
OPEN MEN
AG #54 · 25-29
TOTAL TIME
01:05:38
ROXZONE
05:45
RUNS
32:52
1. SKIERG
04:21
2. SLED PUSH
02:33
3. SLED PULL
02:33
4. BURPEES
03:44
5. ROWING
04:25
6. FARMERS
01:23
7. LUNGES
03:38
8. WALL BALLS
04:28
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #6 · 25-29
with
Nils Blumenstein
TOTAL TIME
00:58:56
ROXZONE
04:08
RUNS
33:34
1. SKIERG
03:43
2. SLED PUSH
01:49
3. SLED PULL
02:05
4. BURPEES
02:16
5. ROWING
04:05
6. FARMERS
01:00
7. LUNGES
02:38
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nils Blumenstein
|
DOUBLES PRO MEN | 00:59:32 | 03:40 | 03:44 | 01:52 | 02:46 | 02:16 | 04:03 | 01:20 | 02:49 | 03:52 | |
| PRO MEN | 01:11:10 | 05:47 | 04:16 | 04:10 | 03:40 | 03:23 | 04:31 | 01:33 | 04:07 | 05:58 | ||
| OPEN MEN | 01:05:54 | 11:02 | 04:19 | 02:56 | 02:38 | 03:23 | 04:28 | 01:26 | 03:17 | 04:51 | ||
| OPEN MEN | 01:05:38 | 05:45 | 04:21 | 02:33 | 02:33 | 03:44 | 04:25 | 01:23 | 03:38 | 04:28 | ||
|
with
Nils Blumenstein
|
DOUBLES MEN | 00:58:56 | 04:08 | 03:43 | 01:49 | 02:05 | 02:16 | 04:05 | 01:00 | 02:38 | 03:43 | |
| OPEN MEN | 01:05:59 | 05:03 | 04:22 | 02:48 | 03:37 | 03:20 | 04:32 | 01:11 | 03:43 | 04:33 | ||
| OPEN MEN | 01:09:40 | 05:24 | 04:24 | 03:14 | 03:53 | 03:14 | 04:35 | 01:12 | 03:39 | 05:46 | ||
| OPEN MEN | 01:10:17 | 07:19 | 04:27 | 02:36 | 04:25 | 04:17 | 04:42 | 01:39 | 04:09 | 05:47 | ||
| OPEN MEN | 01:11:27 | 04:41 | 04:36 | 03:12 | 04:19 | 04:17 | 04:45 | 01:30 | 04:46 | 05:28 | ||
|
with
Julie Dellapina
|
DOUBLES MIXED | 01:19:05 | 06:43 | 04:03 | 02:34 | 03:57 | 05:29 | 04:46 | 02:01 | 04:37 | 05:43 |