J
DOUBLES PRO MEN
MEN
Julian Hanka
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #5 · 25-29
with
Tom Albrecht
TOTAL TIME
01:02:25
ROXZONE
04:31
RUNS
34:38
1. SKIERG
03:58
2. SLED PUSH
01:38
3. SLED PULL
02:54
4. BURPEES
02:38
5. ROWING
04:08
6. FARMERS
01:32
7. LUNGES
02:44
8. WALL BALLS
03:52
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #212 · 25-29
TOTAL TIME
01:19:07
ROXZONE
05:19
RUNS
40:57
1. SKIERG
04:45
2. SLED PUSH
03:34
3. SLED PULL
03:51
4. BURPEES
04:43
5. ROWING
04:43
6. FARMERS
01:58
7. LUNGES
04:21
8. WALL BALLS
05:01
HYROX Cologne 2026
APR 2026
RELAY MEN
AG #6 · U40
TOTAL TIME
00:57:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #29 · 25-29
with
Frederik Miebach
TOTAL TIME
01:06:16
ROXZONE
04:29
RUNS
36:21
1. SKIERG
03:51
2. SLED PUSH
02:31
3. SLED PULL
03:30
4. BURPEES
02:29
5. ROWING
04:25
6. FARMERS
01:36
7. LUNGES
03:23
8. WALL BALLS
03:46
HYROX Vienna 2026
FEB 2026
DOUBLES MIXED
TOTAL TIME
01:04:57
ROXZONE
03:50
RUNS
37:55
1. SKIERG
03:48
2. SLED PUSH
01:49
3. SLED PULL
02:47
4. BURPEES
02:49
5. ROWING
04:07
6. FARMERS
01:34
7. LUNGES
02:45
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Albrecht
|
DOUBLES MEN | 01:02:25 | 04:31 | 03:58 | 01:38 | 02:54 | 02:38 | 04:08 | 01:32 | 02:44 | 03:52 | |
| OPEN MEN | 01:19:07 | 05:19 | 04:45 | 03:34 | 03:51 | 04:43 | 04:43 | 01:58 | 04:21 | 05:01 | ||
| RELAY MEN | 00:57:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Frederik Miebach
|
DOUBLES PRO MEN | 01:06:16 | 04:29 | 03:51 | 02:31 | 03:30 | 02:29 | 04:25 | 01:36 | 03:23 | 03:46 | |
| DOUBLES MIXED | 01:04:57 | 03:50 | 03:48 | 01:49 | 02:47 | 02:49 | 04:07 | 01:34 | 02:45 | 03:42 | ||
| RELAY MEN | 00:56:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ann-Christin Blum
|
DOUBLES MIXED | 01:16:01 | 06:13 | 03:58 | 02:39 | 03:44 | 02:27 | 04:25 | 01:45 | 03:03 | 04:08 | |
|
with
Andreas Landerl
|
DOUBLES MEN | 01:08:32 | 07:19 | 03:53 | 02:02 | 03:20 | 02:50 | 04:40 | 01:47 | 03:40 | 03:55 | |
|
with
Tom Albrecht
|
DOUBLES MEN | 01:03:03 | 05:42 | 03:48 | 01:42 | 02:42 | 02:11 | 04:05 | 01:29 | 02:37 | 04:32 | |
|
with
Frederik Miebach
|
DOUBLES PRO MEN | 01:09:25 | 04:35 | 03:58 | 02:22 | 03:29 | 03:02 | 04:24 | 01:42 | 04:32 | 04:11 |