J
PRO WOMEN
WOMEN
Julianna Messina
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Salt Lake City 2026
OCT 2026
PRO WOMEN
AG #12 · 16-24
TOTAL TIME
01:31:38
ROXZONE
08:25
RUNS
42:27
1. SKIERG
04:45
2. SLED PUSH
03:25
3. SLED PULL
05:00
4. BURPEES
05:48
5. ROWING
05:14
6. FARMERS
02:59
7. LUNGES
06:44
8. WALL BALLS
07:01
HYROX New York 2026
MAY 2026
PRO WOMEN
AG #20 · 16-24
TOTAL TIME
01:31:10
ROXZONE
--:--
1. SKIERG
04:21
2. SLED PUSH
03:31
3. SLED PULL
05:24
4. BURPEES
04:16
5. ROWING
05:05
6. FARMERS
01:35
7. LUNGES
03:12
8. WALL BALLS
03:54
HYROX Miami 2026
APR 2026
PRO WOMEN
AG #3 · 16-24
TOTAL TIME
01:12:44
ROXZONE
04:33
RUNS
35:05
1. SKIERG
04:43
2. SLED PUSH
03:12
3. SLED PULL
05:24
4. BURPEES
03:50
5. ROWING
04:44
6. FARMERS
02:14
7. LUNGES
04:12
8. WALL BALLS
04:52
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #3 · 16-24
with
Spencer Forsberg
TOTAL TIME
00:59:35
ROXZONE
04:32
RUNS
33:38
1. SKIERG
03:52
2. SLED PUSH
01:39
3. SLED PULL
02:53
4. BURPEES
02:06
5. ROWING
04:12
6. FARMERS
01:21
7. LUNGES
02:11
8. WALL BALLS
03:17
HYROX Las Vegas 2026
FEB 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:01:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:31:38 | 08:25 | 04:45 | 03:25 | 05:00 | 05:48 | 05:14 | 02:59 | 06:44 | 07:01 | ||
| PRO WOMEN | 01:31:10 | --:-- | 04:21 | 03:31 | 05:24 | 04:16 | 05:05 | 01:35 | 03:12 | 03:54 | ||
| PRO WOMEN | 01:12:44 | 04:33 | 04:43 | 03:12 | 05:24 | 03:50 | 04:44 | 02:14 | 04:12 | 04:52 | ||
|
with
Spencer Forsberg
|
DOUBLES MIXED | 00:59:35 | 04:32 | 03:52 | 01:39 | 02:53 | 02:06 | 04:12 | 01:21 | 02:11 | 03:17 | |
| RELAY MIXED | 01:01:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Spencer Forsberg
|
DOUBLES MIXED | 01:01:19 | 04:52 | 03:49 | 01:55 | 03:08 | 02:04 | 04:11 | 01:24 | 02:27 | 03:20 | |
| PRO WOMEN | 01:13:14 | 04:36 | 04:30 | 02:40 | 04:34 | 03:20 | 04:45 | 01:45 | 05:02 | 04:58 | ||
| PRO WOMEN | 01:17:02 | 04:33 | 04:42 | 02:34 | 05:08 | 04:36 | 04:58 | 02:05 | 04:59 | 05:29 |