J
OPEN MEN
MEN
Julien Ghossoub
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #155 · 35-39
TOTAL TIME
01:43:21
ROXZONE
12:05
RUNS
49:34
1. SKIERG
04:41
2. SLED PUSH
03:34
3. SLED PULL
05:18
4. BURPEES
07:07
5. ROWING
04:48
6. FARMERS
03:20
7. LUNGES
04:39
8. WALL BALLS
08:23
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES MIXED
AG #5 · 50-54
with
Georgette Massoud
TOTAL TIME
01:52:26
ROXZONE
08:16
RUNS
10:48
1. SKIERG
04:14
2. SLED PUSH
02:08
3. SLED PULL
03:44
4. BURPEES
05:00
5. ROWING
04:47
6. FARMERS
02:11
7. LUNGES
05:50
8. WALL BALLS
05:34
HYROX Sharjah 2025
APR 2025
OPEN MEN
AG #94 · 35-39
TOTAL TIME
01:29:07
ROXZONE
05:32
RUNS
43:04
1. SKIERG
04:16
2. SLED PUSH
03:03
3. SLED PULL
04:40
4. BURPEES
06:34
5. ROWING
04:47
6. FARMERS
02:51
7. LUNGES
07:42
8. WALL BALLS
06:43
HYROX Poznan 2024
NOV 2024
OPEN MEN
AG #101 · 35-39
TOTAL TIME
01:27:56
ROXZONE
06:30
RUNS
42:51
1. SKIERG
04:15
2. SLED PUSH
02:14
3. SLED PULL
04:51
4. BURPEES
06:00
5. ROWING
04:44
6. FARMERS
03:04
7. LUNGES
06:55
8. WALL BALLS
06:36
HYROX Doha 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:33:53
ROXZONE
07:18
RUNS
45:17
1. SKIERG
04:30
2. SLED PUSH
03:02
3. SLED PULL
04:48
4. BURPEES
05:36
5. ROWING
04:56
6. FARMERS
02:43
7. LUNGES
06:38
8. WALL BALLS
09:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:43:21 | 12:05 | 04:41 | 03:34 | 05:18 | 07:07 | 04:48 | 03:20 | 04:39 | 08:23 | ||
|
with
Georgette Massoud
|
DOUBLES MIXED | 01:52:26 | 08:16 | 04:14 | 02:08 | 03:44 | 05:00 | 04:47 | 02:11 | 05:50 | 05:34 | |
| OPEN MEN | 01:29:07 | 05:32 | 04:16 | 03:03 | 04:40 | 06:34 | 04:47 | 02:51 | 07:42 | 06:43 | ||
| OPEN MEN | 01:27:56 | 06:30 | 04:15 | 02:14 | 04:51 | 06:00 | 04:44 | 03:04 | 06:55 | 06:36 | ||
| OPEN MEN | 01:33:53 | 07:18 | 04:30 | 03:02 | 04:48 | 05:36 | 04:56 | 02:43 | 06:38 | 09:14 | ||
| OPEN MEN | 01:35:14 | 07:19 | 04:32 | 03:25 | 04:24 | 05:57 | 05:15 | 02:31 | 08:32 | 08:38 |