J
DOUBLES MIXED
MEN
Jun Wong
12 RACES RECORDED
PERSONAL BEST (PB)
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #61 · 35-39
TOTAL TIME
01:20:09
ROXZONE
07:02
RUNS
47:49
1. SKIERG
04:00
2. SLED PUSH
02:08
3. SLED PULL
03:09
4. BURPEES
02:35
5. ROWING
04:12
6. FARMERS
01:43
7. LUNGES
03:37
8. WALL BALLS
04:02
HYROX Hangzhou 2026
JUL 2026
DOUBLES MIXED
AG #81 · 35-39
TOTAL TIME
01:34:49
ROXZONE
05:32
RUNS
55:37
1. SKIERG
04:30
2. SLED PUSH
02:58
3. SLED PULL
06:20
4. BURPEES
03:35
5. ROWING
04:49
6. FARMERS
02:03
7. LUNGES
04:27
8. WALL BALLS
05:04
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #438 · 35-39
TOTAL TIME
01:30:20
ROXZONE
05:14
RUNS
57:07
1. SKIERG
04:14
2. SLED PUSH
02:10
3. SLED PULL
03:20
4. BURPEES
02:48
5. ROWING
04:43
6. FARMERS
02:22
7. LUNGES
03:29
8. WALL BALLS
04:53
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #255 · 35-39
TOTAL TIME
01:43:53
ROXZONE
10:55
RUNS
58:56
1. SKIERG
04:33
2. SLED PUSH
02:49
3. SLED PULL
05:02
4. BURPEES
04:19
5. ROWING
05:10
6. FARMERS
02:02
7. LUNGES
05:06
8. WALL BALLS
05:05
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #126 · 35-39
TOTAL TIME
01:19:40
ROXZONE
05:36
RUNS
49:07
1. SKIERG
04:01
2. SLED PUSH
01:39
3. SLED PULL
03:02
4. BURPEES
02:39
5. ROWING
04:18
6. FARMERS
01:36
7. LUNGES
03:56
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:20:09 | 07:02 | 04:00 | 02:08 | 03:09 | 02:35 | 04:12 | 01:43 | 03:37 | 04:02 | ||
| DOUBLES MIXED | 01:34:49 | 05:32 | 04:30 | 02:58 | 06:20 | 03:35 | 04:49 | 02:03 | 04:27 | 05:04 | ||
| DOUBLES MEN | 01:30:20 | 05:14 | 04:14 | 02:10 | 03:20 | 02:48 | 04:43 | 02:22 | 03:29 | 04:53 | ||
| DOUBLES MEN | 01:43:53 | 10:55 | 04:33 | 02:49 | 05:02 | 04:19 | 05:10 | 02:02 | 05:06 | 05:05 | ||
| DOUBLES MIXED | 01:19:40 | 05:36 | 04:01 | 01:39 | 03:02 | 02:39 | 04:18 | 01:36 | 03:56 | 03:50 | ||
| DOUBLES MIXED | 01:17:08 | 12:30 | 04:42 | 01:39 | 03:05 | 02:26 | 04:16 | 01:42 | 03:41 | 04:09 | ||
| DOUBLES MEN | 01:23:58 | 07:17 | 04:19 | 02:06 | 04:32 | 03:19 | 04:39 | 01:37 | 03:05 | 04:27 | ||
| DOUBLES MIXED | 01:22:11 | 06:46 | 04:12 | 01:50 | 04:04 | 03:23 | 04:30 | 01:27 | 03:57 | 04:00 | ||
| OPEN MEN | 02:11:00 | 13:10 | 04:49 | 04:48 | 09:48 | 07:29 | 05:56 | 03:19 | 05:36 | 09:03 | ||
|
with
Morgan Lau
|
DOUBLES MEN | 01:34:44 | 08:55 | 04:15 | 02:06 | 03:27 | 04:36 | 05:10 | 02:35 | 04:12 | 04:13 | |
|
with
Morgan Lau
|
DOUBLES MEN | 01:36:08 | 06:36 | 04:08 | 02:00 | 03:49 | 03:15 | 04:57 | 02:24 | 03:37 | 04:18 | |
|
with
Morgan Lau
|
DOUBLES MEN | 01:36:08 | 06:36 | 04:08 | 02:00 | 03:49 | 03:15 | 04:57 | 02:24 | 03:37 | 04:18 |