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11 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MEN
AG #1 · U40
TOTAL TIME
00:55:38
ROXZONE
03:11
RUNS
29:34
1. SKIERG
04:03
2. SLED PUSH
01:24
3. SLED PULL
03:50
4. BURPEES
02:03
5. ROWING
03:55
6. FARMERS
01:07
7. LUNGES
03:05
8. WALL BALLS
03:35
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #1 · 16-24
with
Tim Schudde
TOTAL TIME
00:57:12
ROXZONE
03:01
RUNS
32:49
1. SKIERG
03:28
2. SLED PUSH
01:24
3. SLED PULL
02:39
4. BURPEES
02:34
5. ROWING
03:45
6. FARMERS
01:19
7. LUNGES
02:35
8. WALL BALLS
03:44
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO MEN
AG #4 · 16-24
with
Tim Schudde
TOTAL TIME
00:58:14
ROXZONE
02:59
RUNS
32:07
1. SKIERG
03:32
2. SLED PUSH
01:44
3. SLED PULL
03:26
4. BURPEES
02:07
5. ROWING
03:40
6. FARMERS
01:23
7. LUNGES
03:03
8. WALL BALLS
04:21
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #10 · 16-24
with
Tim Schudde
TOTAL TIME
00:59:00
ROXZONE
05:03
RUNS
30:50
1. SKIERG
03:31
2. SLED PUSH
01:57
3. SLED PULL
03:00
4. BURPEES
02:06
5. ROWING
03:42
6. FARMERS
01:28
7. LUNGES
03:02
8. WALL BALLS
04:26
HYROX Heerenveen 2026
MAY 2026
RELAY MIXED
AG #3 · U40
TOTAL TIME
01:00:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:55:38 | 03:11 | 04:03 | 01:24 | 03:50 | 02:03 | 03:55 | 01:07 | 03:05 | 03:35 | ||
|
with
Tim Schudde
|
DOUBLES MEN | 00:57:12 | 03:01 | 03:28 | 01:24 | 02:39 | 02:34 | 03:45 | 01:19 | 02:35 | 03:44 | |
|
with
Tim Schudde
|
DOUBLES PRO MEN | 00:58:14 | 02:59 | 03:32 | 01:44 | 03:26 | 02:07 | 03:40 | 01:23 | 03:03 | 04:21 | |
|
with
Tim Schudde
|
DOUBLES PRO MEN | 00:59:00 | 05:03 | 03:31 | 01:57 | 03:00 | 02:06 | 03:42 | 01:28 | 03:02 | 04:26 | |
| RELAY MIXED | 01:00:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tim Schudde
|
DOUBLES MEN | 00:59:24 | 04:20 | 03:48 | 01:34 | 02:14 | 02:23 | 03:57 | 01:26 | 02:54 | 04:11 | |
| RELAY MEN | 01:01:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tim Schudde
|
DOUBLES PRO MEN | 01:08:02 | 05:23 | 03:42 | 01:56 | 04:02 | 02:29 | 04:01 | 01:28 | 03:38 | 08:11 | |
| OPEN MEN | 01:09:53 | 06:58 | 04:06 | 01:56 | 03:00 | 04:34 | 04:16 | 01:42 | 03:58 | 08:08 | ||
|
with
Romano Beerstra
|
DOUBLES MEN | 01:09:51 | 06:20 | 03:59 | 01:25 | 03:04 | 02:40 | 04:26 | 01:27 | 03:10 | 04:47 | |
|
with
Romano Beerstra
|
DOUBLES MEN | 01:09:39 | 05:07 | 04:00 | 01:22 | 03:15 | 02:33 | 04:13 | 01:18 | 03:06 | 03:54 |