J
DOUBLES MEN
MEN
Justin Goldspiel
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #2 · 35-39
with
Daniel Cao
TOTAL TIME
01:04:13
ROXZONE
06:07
RUNS
34:33
1. SKIERG
03:54
2. SLED PUSH
01:32
3. SLED PULL
02:41
4. BURPEES
03:16
5. ROWING
04:25
6. FARMERS
01:15
7. LUNGES
02:55
8. WALL BALLS
03:45
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #113 · 30-34
TOTAL TIME
01:21:00
ROXZONE
06:23
RUNS
41:25
1. SKIERG
04:31
2. SLED PUSH
02:41
3. SLED PULL
04:28
4. BURPEES
04:41
5. ROWING
04:33
6. FARMERS
01:54
7. LUNGES
04:38
8. WALL BALLS
05:51
HYROX Washington Dc 2026
MAR 2026
RELAY MEN
AG #12 · U40
TOTAL TIME
01:07:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Cao
|
DOUBLES MEN | 01:04:13 | 06:07 | 03:54 | 01:32 | 02:41 | 03:16 | 04:25 | 01:15 | 02:55 | 03:45 | |
| OPEN MEN | 01:21:00 | 06:23 | 04:31 | 02:41 | 04:28 | 04:41 | 04:33 | 01:54 | 04:38 | 05:51 | ||
| RELAY MEN | 01:07:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |