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J

PRO MEN MEN

Justin Knussi

7 RACES RECORDED

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PERSONAL BESTS BY STATION

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SANDBAG LUNGES →

BEST ROXZONE →

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RACE HISTORY 7 RACES

HYROX Cardiff 2026 APR 2026

PRO MEN AG #45 · 25-29

TOTAL TIME 01:14:30

ROXZONE 02:46

1. SKIERG 04:17

2. SLED PUSH 03:47

3. SLED PULL 04:13

4. BURPEES 04:17

5. ROWING 04:27

6. FARMERS 02:24

7. LUNGES 04:56

8. WALL BALLS 04:55

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES PRO MEN AG #16 · 25-29

with Jake Hendry

TOTAL TIME 00:57:42

ROXZONE 03:43

1. SKIERG 03:22

2. SLED PUSH 01:57

3. SLED PULL 02:57

4. BURPEES 01:43

5. ROWING 03:43

6. FARMERS 01:19

7. LUNGES 02:48

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

PRO MEN AG #90 · 25-29

TOTAL TIME 01:12:54

ROXZONE 09:29

1. SKIERG 04:30

2. SLED PUSH 02:51

3. SLED PULL 04:34

4. BURPEES 04:11

5. ROWING 04:42

6. FARMERS 01:43

7. LUNGES 05:26

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #114 · 30-34

with Ross Scudamore

TOTAL TIME 01:02:40

ROXZONE 04:55

1. SKIERG 03:43

2. SLED PUSH 01:19

3. SLED PULL 02:37

4. BURPEES 02:11

5. ROWING 04:02

6. FARMERS 01:31

7. LUNGES 02:34

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

OPEN MEN

TOTAL TIME 01:08:53

ROXZONE 28:59

1. SKIERG 04:09

2. SLED PUSH 02:34

3. SLED PULL 03:18

4. BURPEES 04:07

5. ROWING 04:20

6. FARMERS 01:43

7. LUNGES 04:22

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

OPEN MEN AG #42 · 25-29

TOTAL TIME 01:08:53

ROXZONE 28:59

1. SKIERG 04:09

2. SLED PUSH 02:34

3. SLED PULL 03:18

4. BURPEES 04:07

5. ROWING 04:20

6. FARMERS 01:43

7. LUNGES 04:22

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MIXED AG #120 · U29

with Grace Burn

TOTAL TIME 01:14:42

ROXZONE 07:32

1. SKIERG 03:53

2. SLED PUSH 01:51

3. SLED PULL 03:26

4. BURPEES 02:24

5. ROWING 04:07

6. FARMERS 01:43

7. LUNGES 03:12

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026	PRO MEN	01:14:30	02:46	04:17	03:47	04:13	04:17	04:27	02:24	04:56	04:55	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Jake Hendry	DOUBLES PRO MEN	00:57:42	03:43	03:22	01:57	02:57	01:43	03:43	01:19	02:48	03:34	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	PRO MEN	01:12:54	09:29	04:30	02:51	04:34	04:11	04:42	01:43	05:26	05:16	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Ross Scudamore	DOUBLES MEN	01:02:40	04:55	03:43	01:19	02:37	02:11	04:02	01:31	02:34	04:06	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025	OPEN MEN	01:08:53	28:59	04:09	02:34	03:18	04:07	04:20	01:43	04:22	04:18	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025	OPEN MEN	01:08:53	28:59	04:09	02:34	03:18	04:07	04:20	01:43	04:22	04:18	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Grace Burn	DOUBLES MIXED	01:14:42	07:32	03:53	01:51	03:26	02:24	04:07	01:43	03:12	04:20	RACE VIEW → \| COMPARE

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