J
PRO MEN
MEN
Justin Lalonde
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:00
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Ottawa 2026
MAY 2026
PRO MEN
AG #17 · 30-34
TOTAL TIME
01:11:00
ROXZONE
04:30
RUNS
34:13
1. SKIERG
04:19
2. SLED PUSH
03:23
3. SLED PULL
04:29
4. BURPEES
03:45
5. ROWING
04:29
6. FARMERS
01:40
7. LUNGES
04:07
8. WALL BALLS
06:10
HYROX Vancouver 2025
DEC 2025
PRO MEN
AG #23 · 30-34
TOTAL TIME
01:13:48
ROXZONE
07:02
RUNS
33:04
1. SKIERG
04:18
2. SLED PUSH
03:24
3. SLED PULL
05:10
4. BURPEES
03:50
5. ROWING
04:41
6. FARMERS
01:39
7. LUNGES
03:55
8. WALL BALLS
06:49
HYROX Boston 2025
SEP 2025
PRO MEN
AG #19 · 25-29
TOTAL TIME
01:14:33
ROXZONE
05:28
RUNS
34:06
1. SKIERG
04:16
2. SLED PUSH
03:20
3. SLED PULL
05:48
4. BURPEES
04:54
5. ROWING
04:35
6. FARMERS
01:32
7. LUNGES
04:00
8. WALL BALLS
06:39
HYROX Las Vegas 2025
FEB 2025
PRO MEN
AG #28 · 25-29
TOTAL TIME
01:19:45
ROXZONE
07:44
RUNS
35:04
1. SKIERG
04:22
2. SLED PUSH
03:23
3. SLED PULL
04:28
4. BURPEES
05:12
5. ROWING
04:56
6. FARMERS
02:02
7. LUNGES
04:43
8. WALL BALLS
07:49
HYROX Toronto 2024
OCT 2024
PRO MEN
AG #23 · 25-29
TOTAL TIME
01:22:51
ROXZONE
06:34
RUNS
34:28
1. SKIERG
04:15
2. SLED PUSH
03:55
3. SLED PULL
05:36
4. BURPEES
06:48
5. ROWING
04:50
6. FARMERS
01:48
7. LUNGES
04:46
8. WALL BALLS
09:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:00 | 04:30 | 04:19 | 03:23 | 04:29 | 03:45 | 04:29 | 01:40 | 04:07 | 06:10 | ||
| PRO MEN | 01:13:48 | 07:02 | 04:18 | 03:24 | 05:10 | 03:50 | 04:41 | 01:39 | 03:55 | 06:49 | ||
| PRO MEN | 01:14:33 | 05:28 | 04:16 | 03:20 | 05:48 | 04:54 | 04:35 | 01:32 | 04:00 | 06:39 | ||
| PRO MEN | 01:19:45 | 07:44 | 04:22 | 03:23 | 04:28 | 05:12 | 04:56 | 02:02 | 04:43 | 07:49 | ||
| PRO MEN | 01:22:51 | 06:34 | 04:15 | 03:55 | 05:36 | 06:48 | 04:50 | 01:48 | 04:46 | 09:56 | ||
| PRO MEN | 01:25:57 | 06:51 | 04:15 | 05:18 | 06:05 | 05:46 | 04:49 | 02:06 | 05:18 | 06:21 |