J
DOUBLES MEN
MEN
Justin Liang
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MEN
AG #47 · 30-34
with
Muhammad Alshamkhi
TOTAL TIME
01:10:14
ROXZONE
06:08
RUNS
39:38
1. SKIERG
04:17
2. SLED PUSH
01:31
3. SLED PULL
03:03
4. BURPEES
02:30
5. ROWING
04:25
6. FARMERS
01:43
7. LUNGES
03:22
8. WALL BALLS
03:46
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #55 · 30-34
with
Phoebe Kee
TOTAL TIME
01:14:20
ROXZONE
08:59
RUNS
39:27
1. SKIERG
04:14
2. SLED PUSH
01:39
3. SLED PULL
03:21
4. BURPEES
02:49
5. ROWING
04:37
6. FARMERS
01:39
7. LUNGES
03:56
8. WALL BALLS
03:47
HYROX Barcelona 2026
MAY 2026
DOUBLES MEN
AG #260 · 30-34
with
Muhammad Alshamkhi
TOTAL TIME
01:13:24
ROXZONE
05:48
RUNS
40:31
1. SKIERG
04:29
2. SLED PUSH
02:08
3. SLED PULL
03:39
4. BURPEES
03:10
5. ROWING
04:47
6. FARMERS
01:43
7. LUNGES
03:17
8. WALL BALLS
03:58
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #369 · 30-34
with
Ibrahim Alshamkhi
TOTAL TIME
01:29:49
ROXZONE
06:52
RUNS
53:52
1. SKIERG
04:12
2. SLED PUSH
01:41
3. SLED PULL
03:27
4. BURPEES
05:11
5. ROWING
05:03
6. FARMERS
01:47
7. LUNGES
03:30
8. WALL BALLS
04:20
HYROX Rome 2025
SEP 2025
DOUBLES MEN
AG #92 · 30-34
with
Muhammad Alshamkhi
TOTAL TIME
01:06:51
ROXZONE
05:35
RUNS
35:33
1. SKIERG
04:25
2. SLED PUSH
01:45
3. SLED PULL
03:26
4. BURPEES
03:11
5. ROWING
04:25
6. FARMERS
01:17
7. LUNGES
03:14
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Muhammad Alshamkhi
|
DOUBLES MEN | 01:10:14 | 06:08 | 04:17 | 01:31 | 03:03 | 02:30 | 04:25 | 01:43 | 03:22 | 03:46 | |
|
with
Phoebe Kee
|
DOUBLES MIXED | 01:14:20 | 08:59 | 04:14 | 01:39 | 03:21 | 02:49 | 04:37 | 01:39 | 03:56 | 03:47 | |
|
with
Muhammad Alshamkhi
|
DOUBLES MEN | 01:13:24 | 05:48 | 04:29 | 02:08 | 03:39 | 03:10 | 04:47 | 01:43 | 03:17 | 03:58 | |
|
with
Ibrahim Alshamkhi
|
DOUBLES MEN | 01:29:49 | 06:52 | 04:12 | 01:41 | 03:27 | 05:11 | 05:03 | 01:47 | 03:30 | 04:20 | |
|
with
Muhammad Alshamkhi
|
DOUBLES MEN | 01:06:51 | 05:35 | 04:25 | 01:45 | 03:26 | 03:11 | 04:25 | 01:17 | 03:14 | 04:05 | |
| RELAY MIXED | 01:11:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Muhammad Alshamkhi
|
DOUBLES MEN | 01:10:02 | 05:29 | 04:16 | 01:49 | 03:23 | 03:42 | 04:27 | 01:27 | 03:30 | 04:31 | |
| RELAY MEN | 01:21:21 | 08:44 | 04:20 | 03:01 | 05:22 | 03:51 | 04:53 | 01:53 | 04:03 | 07:07 | ||
|
with
Muhammad Alshamkhi
|
DOUBLES MEN | 01:17:54 | 06:10 | 04:39 | 01:54 | 04:00 | 04:01 | 05:14 | 01:40 | 04:26 | 04:32 | |
|
with
Jeremy Ryan
|
DOUBLES MEN | 01:41:44 | 10:06 | 04:45 | 02:18 | 05:11 | 06:10 | 05:49 | 02:11 | 07:21 | 07:24 |