J
RELAY MEN
MEN
Justin Liu
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #20 · U40
TOTAL TIME
01:18:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
I Chak Yau
TOTAL TIME
01:43:52
ROXZONE
--:--
RUNS
57:22
1. SKIERG
04:22
2. SLED PUSH
03:21
3. SLED PULL
04:48
4. BURPEES
03:40
5. ROWING
05:13
6. FARMERS
01:41
7. LUNGES
03:54
8. WALL BALLS
06:59
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #53 · 16-24
with
I Chak Yau
TOTAL TIME
01:43:52
ROXZONE
12:32
RUNS
57:22
1. SKIERG
04:22
2. SLED PUSH
03:21
3. SLED PULL
04:48
4. BURPEES
03:40
5. ROWING
05:13
6. FARMERS
01:41
7. LUNGES
03:54
8. WALL BALLS
06:59
HYROX Singapore 2026
APR 2026
RELAY MEN
AG #65 · U40
TOTAL TIME
01:28:28
ROXZONE
07:36
RUNS
39:03
1. SKIERG
04:50
2. SLED PUSH
02:54
3. SLED PULL
05:14
4. BURPEES
04:00
5. ROWING
05:04
6. FARMERS
02:35
7. LUNGES
10:11
8. WALL BALLS
07:06
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #118 · 30-34
TOTAL TIME
01:29:12
ROXZONE
06:18
RUNS
46:07
1. SKIERG
05:20
2. SLED PUSH
04:00
3. SLED PULL
04:52
4. BURPEES
03:14
5. ROWING
04:54
6. FARMERS
01:46
7. LUNGES
05:53
8. WALL BALLS
06:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:18:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
I Chak Yau
|
DOUBLES MEN | 01:43:52 | --:-- | 04:22 | 03:21 | 04:48 | 03:40 | 05:13 | 01:41 | 03:54 | 06:59 | |
|
with
I Chak Yau
|
DOUBLES MEN | 01:43:52 | 12:32 | 04:22 | 03:21 | 04:48 | 03:40 | 05:13 | 01:41 | 03:54 | 06:59 | |
| RELAY MEN | 01:28:28 | 07:36 | 04:50 | 02:54 | 05:14 | 04:00 | 05:04 | 02:35 | 10:11 | 07:06 | ||
| OPEN MEN | 01:29:12 | 06:18 | 05:20 | 04:00 | 04:52 | 03:14 | 04:54 | 01:46 | 05:53 | 06:51 | ||
| OPEN MEN | 01:37:19 | 08:33 | 05:50 | 03:38 | 04:41 | 03:02 | 05:02 | 01:39 | 05:16 | 07:40 | ||
|
with
Gareth Lim
|
DOUBLES MEN | 01:19:03 | 09:51 | 04:19 | 01:44 | 03:11 | 02:41 | 04:57 | 01:24 | 03:11 | 03:58 | |
| OPEN MEN | 01:32:37 | 06:08 | 05:18 | 02:23 | 04:29 | 02:31 | 04:54 | 02:32 | 06:00 | 07:01 |