J
DOUBLES MEN
MEN
Justin Ryan
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:03:03
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #46 · 50-54
with
Stuart Craig
TOTAL TIME
01:25:18
ROXZONE
09:09
RUNS
45:29
1. SKIERG
04:18
2. SLED PUSH
01:43
3. SLED PULL
02:49
4. BURPEES
04:38
5. ROWING
04:39
6. FARMERS
01:44
7. LUNGES
05:14
8. WALL BALLS
05:38
HYROX Copenhagen 2025
MAR 2025
DOUBLES MEN
AG #257 · 30-39
with
James O Kane
TOTAL TIME
01:25:11
ROXZONE
09:35
RUNS
45:43
1. SKIERG
04:21
2. SLED PUSH
02:06
3. SLED PULL
03:27
4. BURPEES
03:18
5. ROWING
05:18
6. FARMERS
02:30
7. LUNGES
04:10
8. WALL BALLS
04:48
HYROX Manchester 2024
MAR 2024
OPEN MEN
TOTAL TIME
02:03:03
ROXZONE
13:18
RUNS
04:06
1. SKIERG
04:11
2. SLED PUSH
02:50
3. SLED PULL
04:21
4. BURPEES
07:37
5. ROWING
04:43
6. FARMERS
02:02
7. LUNGES
10:59
8. WALL BALLS
09:05
HYROX Dublin 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:27:11
ROXZONE
10:30
RUNS
16:02
1. SKIERG
04:38
2. SLED PUSH
03:51
3. SLED PULL
06:47
4. BURPEES
08:25
5. ROWING
05:12
6. FARMERS
02:31
7. LUNGES
14:52
8. WALL BALLS
14:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stuart Craig
|
DOUBLES MEN | 01:25:18 | 09:09 | 04:18 | 01:43 | 02:49 | 04:38 | 04:39 | 01:44 | 05:14 | 05:38 | |
|
with
James O Kane
|
DOUBLES MEN | 01:25:11 | 09:35 | 04:21 | 02:06 | 03:27 | 03:18 | 05:18 | 02:30 | 04:10 | 04:48 | |
| OPEN MEN | 02:03:03 | 13:18 | 04:11 | 02:50 | 04:21 | 07:37 | 04:43 | 02:02 | 10:59 | 09:05 | ||
| OPEN MEN | 02:27:11 | 10:30 | 04:38 | 03:51 | 06:47 | 08:25 | 05:12 | 02:31 | 14:52 | 14:31 |