J
DOUBLES MIXED
MEN
Justin Tomas
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #287 · 30-34
with
Tamara Lay
TOTAL TIME
01:16:10
ROXZONE
08:26
RUNS
39:07
1. SKIERG
04:05
2. SLED PUSH
02:00
3. SLED PULL
03:57
4. BURPEES
03:37
5. ROWING
04:43
6. FARMERS
01:32
7. LUNGES
04:31
8. WALL BALLS
04:17
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #409 · 30-34
TOTAL TIME
01:36:25
ROXZONE
11:05
RUNS
41:26
1. SKIERG
04:35
2. SLED PUSH
02:13
3. SLED PULL
06:28
4. BURPEES
07:48
5. ROWING
05:06
6. FARMERS
03:25
7. LUNGES
06:49
8. WALL BALLS
07:34
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #78 · 30-39
with
Tamara Lay
TOTAL TIME
01:17:55
ROXZONE
04:52
RUNS
45:27
1. SKIERG
04:30
2. SLED PUSH
01:55
3. SLED PULL
03:26
4. BURPEES
03:18
5. ROWING
04:43
6. FARMERS
01:47
7. LUNGES
04:10
8. WALL BALLS
03:51
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #446 · 30-34
TOTAL TIME
01:36:27
ROXZONE
09:59
RUNS
40:47
1. SKIERG
04:47
2. SLED PUSH
03:55
3. SLED PULL
08:38
4. BURPEES
06:00
5. ROWING
06:12
6. FARMERS
02:52
7. LUNGES
06:20
8. WALL BALLS
07:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tamara Lay
|
DOUBLES MIXED | 01:16:10 | 08:26 | 04:05 | 02:00 | 03:57 | 03:37 | 04:43 | 01:32 | 04:31 | 04:17 | |
| OPEN MEN | 01:36:25 | 11:05 | 04:35 | 02:13 | 06:28 | 07:48 | 05:06 | 03:25 | 06:49 | 07:34 | ||
|
with
Tamara Lay
|
DOUBLES MIXED | 01:17:55 | 04:52 | 04:30 | 01:55 | 03:26 | 03:18 | 04:43 | 01:47 | 04:10 | 03:51 | |
| OPEN MEN | 01:36:27 | 09:59 | 04:47 | 03:55 | 08:38 | 06:00 | 06:12 | 02:52 | 06:20 | 07:02 |