J
DOUBLES PRO WOMEN
WOMEN
Justine Lucas
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
RELAY WOMEN
AG #15 · U40
TOTAL TIME
01:08:18
ROXZONE
04:33
RUNS
37:19
1. SKIERG
04:50
2. SLED PUSH
02:06
3. SLED PULL
03:25
4. BURPEES
03:02
5. ROWING
04:29
6. FARMERS
01:44
7. LUNGES
02:49
8. WALL BALLS
04:09
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #18 · 45-49
with
Michelle De Ruiter
TOTAL TIME
01:20:32
ROXZONE
06:09
RUNS
44:58
1. SKIERG
04:14
2. SLED PUSH
01:55
3. SLED PULL
03:52
4. BURPEES
04:45
5. ROWING
04:50
6. FARMERS
02:00
7. LUNGES
03:52
8. WALL BALLS
04:01
HYROX Valencia 2025
OCT 2025
DOUBLES PRO WOMEN
AG #7 · 35-39
with
Kimberley Dennis
TOTAL TIME
01:16:46
ROXZONE
05:28
RUNS
44:14
1. SKIERG
04:23
2. SLED PUSH
02:15
3. SLED PULL
03:32
4. BURPEES
03:00
5. ROWING
04:26
6. FARMERS
02:05
7. LUNGES
03:24
8. WALL BALLS
04:02
HYROX Toronto 2025
OCT 2025
DOUBLES WOMEN
AG #14 · 45-49
with
Michelle De Ruiter
TOTAL TIME
01:23:25
ROXZONE
07:09
RUNS
46:14
1. SKIERG
04:51
2. SLED PUSH
01:41
3. SLED PULL
03:47
4. BURPEES
04:21
5. ROWING
05:05
6. FARMERS
01:47
7. LUNGES
03:55
8. WALL BALLS
04:41
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #117 · 30-39
with
Luis Munoz
TOTAL TIME
01:09:33
ROXZONE
04:08
RUNS
42:19
1. SKIERG
03:56
2. SLED PUSH
01:41
3. SLED PULL
02:24
4. BURPEES
02:35
5. ROWING
04:22
6. FARMERS
01:44
7. LUNGES
02:51
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:08:18 | 04:33 | 04:50 | 02:06 | 03:25 | 03:02 | 04:29 | 01:44 | 02:49 | 04:09 | ||
|
with
Michelle De Ruiter
|
DOUBLES WOMEN | 01:20:32 | 06:09 | 04:14 | 01:55 | 03:52 | 04:45 | 04:50 | 02:00 | 03:52 | 04:01 | |
|
with
Kimberley Dennis
|
DOUBLES PRO WOMEN | 01:16:46 | 05:28 | 04:23 | 02:15 | 03:32 | 03:00 | 04:26 | 02:05 | 03:24 | 04:02 | |
|
with
Michelle De Ruiter
|
DOUBLES WOMEN | 01:23:25 | 07:09 | 04:51 | 01:41 | 03:47 | 04:21 | 05:05 | 01:47 | 03:55 | 04:41 | |
|
with
Luis Munoz
|
DOUBLES MIXED | 01:09:33 | 04:08 | 03:56 | 01:41 | 02:24 | 02:35 | 04:22 | 01:44 | 02:51 | 03:38 |