J
PRO MEN
MEN
Justus Woods
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Houston 2026
MAR 2026
PRO MEN
AG #27 · 25-29
TOTAL TIME
01:12:33
ROXZONE
04:53
RUNS
32:10
1. SKIERG
04:27
2. SLED PUSH
02:58
3. SLED PULL
06:17
4. BURPEES
03:59
5. ROWING
04:41
6. FARMERS
02:04
7. LUNGES
03:49
8. WALL BALLS
07:19
HYROX Dallas 2025
NOV 2025
OPEN MEN
AG #16 · 25-29
TOTAL TIME
01:07:12
ROXZONE
03:25
RUNS
34:25
1. SKIERG
04:08
2. SLED PUSH
02:38
3. SLED PULL
03:46
4. BURPEES
03:55
5. ROWING
04:46
6. FARMERS
01:45
7. LUNGES
03:28
8. WALL BALLS
05:00
HYROX Atlanta 2025
APR 2025
DOUBLES MEN
AG #4 · U29
with
Spencer Conley
TOTAL TIME
01:00:58
ROXZONE
06:22
RUNS
32:38
1. SKIERG
03:37
2. SLED PUSH
01:27
3. SLED PULL
02:45
4. BURPEES
02:41
5. ROWING
04:11
6. FARMERS
01:20
7. LUNGES
02:17
8. WALL BALLS
03:40
HYROX Houston 2025
MAR 2025
DOUBLES MEN
AG #11 · U29
with
Spencer Conley
TOTAL TIME
01:00:17
ROXZONE
04:43
RUNS
33:46
1. SKIERG
03:38
2. SLED PUSH
01:23
3. SLED PULL
02:50
4. BURPEES
03:03
5. ROWING
04:09
6. FARMERS
01:28
7. LUNGES
02:00
8. WALL BALLS
03:21
HYROX Dallas 2024
NOV 2024
DOUBLES MEN
AG #7 · U29
with
Spencer Conley
TOTAL TIME
01:03:57
ROXZONE
05:13
RUNS
37:17
1. SKIERG
03:45
2. SLED PUSH
01:37
3. SLED PULL
02:42
4. BURPEES
02:22
5. ROWING
04:10
6. FARMERS
01:16
7. LUNGES
02:00
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:12:33 | 04:53 | 04:27 | 02:58 | 06:17 | 03:59 | 04:41 | 02:04 | 03:49 | 07:19 | ||
| OPEN MEN | 01:07:12 | 03:25 | 04:08 | 02:38 | 03:46 | 03:55 | 04:46 | 01:45 | 03:28 | 05:00 | ||
|
with
Spencer Conley
|
DOUBLES MEN | 01:00:58 | 06:22 | 03:37 | 01:27 | 02:45 | 02:41 | 04:11 | 01:20 | 02:17 | 03:40 | |
|
with
Spencer Conley
|
DOUBLES MEN | 01:00:17 | 04:43 | 03:38 | 01:23 | 02:50 | 03:03 | 04:09 | 01:28 | 02:00 | 03:21 | |
|
with
Spencer Conley
|
DOUBLES MEN | 01:03:57 | 05:13 | 03:45 | 01:37 | 02:42 | 02:22 | 04:10 | 01:16 | 02:00 | 03:39 |