J
DOUBLES MIXED
MEN
Justyna Szponarska
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:13
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #336 · 25-29
TOTAL TIME
01:35:45
ROXZONE
16:39
RUNS
39:20
1. SKIERG
05:06
2. SLED PUSH
03:09
3. SLED PULL
06:08
4. BURPEES
07:17
5. ROWING
05:26
6. FARMERS
02:16
7. LUNGES
05:46
8. WALL BALLS
04:42
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #95 · 25-29
with
Błażej Cerbijan
TOTAL TIME
01:14:00
ROXZONE
05:01
RUNS
43:35
1. SKIERG
04:12
2. SLED PUSH
02:07
3. SLED PULL
03:39
4. BURPEES
02:17
5. ROWING
04:38
6. FARMERS
01:36
7. LUNGES
03:13
8. WALL BALLS
03:50
HYROX Poznan 2025
DEC 2025
OPEN WOMEN
AG #61 · 25-29
TOTAL TIME
01:34:13
ROXZONE
08:36
RUNS
49:18
1. SKIERG
05:14
2. SLED PUSH
02:31
3. SLED PULL
05:15
4. BURPEES
05:50
5. ROWING
05:36
6. FARMERS
02:09
7. LUNGES
05:19
8. WALL BALLS
04:31
HYROX Gdansk 2025
OCT 2025
OPEN WOMEN
AG #50 · 25-29
TOTAL TIME
01:43:10
ROXZONE
10:42
RUNS
48:25
1. SKIERG
05:10
2. SLED PUSH
03:16
3. SLED PULL
07:13
4. BURPEES
08:09
5. ROWING
05:42
6. FARMERS
01:58
7. LUNGES
06:07
8. WALL BALLS
06:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:35:45 | 16:39 | 05:06 | 03:09 | 06:08 | 07:17 | 05:26 | 02:16 | 05:46 | 04:42 | ||
|
with
Błażej Cerbijan
|
DOUBLES MIXED | 01:14:00 | 05:01 | 04:12 | 02:07 | 03:39 | 02:17 | 04:38 | 01:36 | 03:13 | 03:50 | |
| OPEN WOMEN | 01:34:13 | 08:36 | 05:14 | 02:31 | 05:15 | 05:50 | 05:36 | 02:09 | 05:19 | 04:31 | ||
| OPEN WOMEN | 01:43:10 | 10:42 | 05:10 | 03:16 | 07:13 | 08:09 | 05:42 | 01:58 | 06:07 | 06:34 |