J
PRO WOMEN
WOMEN
Juvy Amking Capistrano
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:24
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #32 · 35-39
with
Yan Wei Kwan
TOTAL TIME
01:18:54
ROXZONE
06:58
RUNS
42:19
1. SKIERG
04:31
2. SLED PUSH
02:29
3. SLED PULL
04:05
4. BURPEES
03:06
5. ROWING
05:08
6. FARMERS
02:02
7. LUNGES
04:00
8. WALL BALLS
04:20
HYROX Taipei 2026
FEB 2026
PRO WOMEN
AG #9 · 35-39
TOTAL TIME
01:37:31
ROXZONE
07:26
RUNS
44:48
1. SKIERG
05:28
2. SLED PUSH
05:25
3. SLED PULL
05:18
4. BURPEES
04:50
5. ROWING
05:52
6. FARMERS
03:27
7. LUNGES
06:11
8. WALL BALLS
08:50
OPEN WOMEN
AG #29 · 30-34
with
Juvy Capistrano
TOTAL TIME
01:36:24
ROXZONE
09:15
RUNS
49:00
1. SKIERG
05:46
2. SLED PUSH
02:39
3. SLED PULL
06:42
4. BURPEES
05:44
5. ROWING
05:53
6. FARMERS
02:45
7. LUNGES
04:07
8. WALL BALLS
04:39
HYROX Singapore 2024
JUN 2024
PRO WOMEN
AG #7 · 30-34
TOTAL TIME
01:36:39
ROXZONE
06:56
RUNS
46:51
1. SKIERG
05:29
2. SLED PUSH
03:46
3. SLED PULL
06:42
4. BURPEES
05:34
5. ROWING
05:19
6. FARMERS
03:15
7. LUNGES
05:59
8. WALL BALLS
06:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yan Wei Kwan
|
DOUBLES MIXED | 01:18:54 | 06:58 | 04:31 | 02:29 | 04:05 | 03:06 | 05:08 | 02:02 | 04:00 | 04:20 | |
| PRO WOMEN | 01:37:31 | 07:26 | 05:28 | 05:25 | 05:18 | 04:50 | 05:52 | 03:27 | 06:11 | 08:50 | ||
|
with
Juvy Capistrano
|
OPEN WOMEN | 01:36:24 | 09:15 | 05:46 | 02:39 | 06:42 | 05:44 | 05:53 | 02:45 | 04:07 | 04:39 | |
| PRO WOMEN | 01:36:39 | 06:56 | 05:29 | 03:46 | 06:42 | 05:34 | 05:19 | 03:15 | 05:59 | 06:52 |