J
RELAY WOMEN
WOMEN
Jyl Kaiser
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #189 · 16-24
TOTAL TIME
01:34:16
ROXZONE
14:36
RUNS
39:41
1. SKIERG
05:19
2. SLED PUSH
03:20
3. SLED PULL
04:08
4. BURPEES
06:03
5. ROWING
05:29
6. FARMERS
02:14
7. LUNGES
06:06
8. WALL BALLS
07:24
HYROX Cologne 2026
APR 2026
RELAY WOMEN
AG #5 · U40
TOTAL TIME
01:15:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #53 · 16-24
TOTAL TIME
01:31:21
ROXZONE
05:54
RUNS
49:00
1. SKIERG
05:12
2. SLED PUSH
03:04
3. SLED PULL
04:01
4. BURPEES
05:14
5. ROWING
05:32
6. FARMERS
02:03
7. LUNGES
05:06
8. WALL BALLS
06:19
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #37 · 16-24
with
Felix Louis
TOTAL TIME
01:18:36
ROXZONE
06:17
RUNS
45:55
1. SKIERG
04:07
2. SLED PUSH
02:01
3. SLED PULL
04:17
4. BURPEES
02:44
5. ROWING
04:18
6. FARMERS
01:30
7. LUNGES
03:14
8. WALL BALLS
04:16
HYROX Stuttgart 2025
NOV 2025
DOUBLES WOMEN
AG #25 · 16-24
with
Sina Steffen
TOTAL TIME
01:19:54
ROXZONE
09:00
RUNS
43:21
1. SKIERG
04:43
2. SLED PUSH
01:56
3. SLED PULL
03:33
4. BURPEES
03:45
5. ROWING
05:06
6. FARMERS
01:26
7. LUNGES
03:36
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:34:16 | 14:36 | 05:19 | 03:20 | 04:08 | 06:03 | 05:29 | 02:14 | 06:06 | 07:24 | ||
| RELAY WOMEN | 01:15:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:31:21 | 05:54 | 05:12 | 03:04 | 04:01 | 05:14 | 05:32 | 02:03 | 05:06 | 06:19 | ||
|
with
Felix Louis
|
DOUBLES MIXED | 01:18:36 | 06:17 | 04:07 | 02:01 | 04:17 | 02:44 | 04:18 | 01:30 | 03:14 | 04:16 | |
|
with
Sina Steffen
|
DOUBLES WOMEN | 01:19:54 | 09:00 | 04:43 | 01:56 | 03:33 | 03:45 | 05:06 | 01:26 | 03:36 | 03:32 | |
| OPEN WOMEN | 01:30:15 | 09:20 | 05:10 | 02:50 | 04:51 | 06:33 | 05:21 | 02:25 | 05:08 | 05:27 | ||
|
with
Luisa Bürner
|
DOUBLES WOMEN | 01:23:48 | 05:52 | 04:36 | 01:46 | 03:41 | 04:00 | 04:55 | 01:51 | 03:37 | 04:09 | |
| RELAY WOMEN | 01:26:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Luisa Bürner
|
DOUBLES WOMEN | 01:29:04 | 06:14 | 04:36 | 01:34 | 03:44 | 03:32 | 05:00 | 01:28 | 03:25 | 04:03 | |
|
with
Luisa Bürner
|
DOUBLES WOMEN | 01:26:49 | 06:56 | 04:50 | 01:45 | 03:20 | 04:06 | 05:01 | 01:46 | 02:57 | 04:12 | |
|
with
Luisa Bürner
|
DOUBLES WOMEN | 01:31:03 | 07:46 | 04:46 | 01:53 | 03:29 | 03:42 | 04:47 | 01:43 | 03:33 | 04:46 |