M
PRO WOMEN
WOMEN
Mark Bland
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #89 · 45-49
TOTAL TIME
01:27:20
ROXZONE
06:05
RUNS
49:37
1. SKIERG
03:56
2. SLED PUSH
01:48
3. SLED PULL
03:51
4. BURPEES
05:31
5. ROWING
04:26
6. FARMERS
01:36
7. LUNGES
04:48
8. WALL BALLS
05:46
HYROX London 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:05:35
ROXZONE
05:34
RUNS
36:51
1. SKIERG
03:55
2. SLED PUSH
01:34
3. SLED PULL
02:55
4. BURPEES
02:57
5. ROWING
04:05
6. FARMERS
01:27
7. LUNGES
02:43
8. WALL BALLS
03:41
PRO WOMEN
with
K Bland
TOTAL TIME
01:13:56
ROXZONE
03:53
RUNS
37:12
1. SKIERG
04:37
2. SLED PUSH
03:17
3. SLED PULL
04:39
4. BURPEES
04:23
5. ROWING
04:46
6. FARMERS
02:09
7. LUNGES
04:20
8. WALL BALLS
04:49
HYROX London 2022
MAR 2022
DOUBLES MIXED
TOTAL TIME
01:05:35
ROXZONE
05:34
RUNS
36:51
1. SKIERG
03:55
2. SLED PUSH
01:34
3. SLED PULL
02:55
4. BURPEES
02:57
5. ROWING
04:05
6. FARMERS
01:27
7. LUNGES
02:43
8. WALL BALLS
03:41
HYROX Birmingham 2022
MAR 2022
PRO WOMEN
with
K Bland
TOTAL TIME
01:24:53
ROXZONE
12:01
RUNS
39:55
1. SKIERG
04:53
2. SLED PUSH
03:09
3. SLED PULL
02:44
4. BURPEES
04:35
5. ROWING
04:57
6. FARMERS
02:24
7. LUNGES
04:43
8. WALL BALLS
05:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:20 | 06:05 | 03:56 | 01:48 | 03:51 | 05:31 | 04:26 | 01:36 | 04:48 | 05:46 | ||
| DOUBLES MIXED | 01:05:35 | 05:34 | 03:55 | 01:34 | 02:55 | 02:57 | 04:05 | 01:27 | 02:43 | 03:41 | ||
|
with
K Bland
|
PRO WOMEN | 01:13:56 | 03:53 | 04:37 | 03:17 | 04:39 | 04:23 | 04:46 | 02:09 | 04:20 | 04:49 | |
| DOUBLES MIXED | 01:05:35 | 05:34 | 03:55 | 01:34 | 02:55 | 02:57 | 04:05 | 01:27 | 02:43 | 03:41 | ||
|
with
K Bland
|
PRO WOMEN | 01:24:53 | 12:01 | 04:53 | 03:09 | 02:44 | 04:35 | 04:57 | 02:24 | 04:43 | 05:39 |