K
PRO MEN
MEN
Ka Yiu Yeung
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #73 · U40
TOTAL TIME
01:19:38
ROXZONE
08:28
RUNS
35:13
1. SKIERG
06:38
2. SLED PUSH
02:04
3. SLED PULL
04:00
4. BURPEES
03:53
5. ROWING
06:16
6. FARMERS
01:36
7. LUNGES
04:06
8. WALL BALLS
07:33
HYROX Shenzhen 2026
OCT 2026
PRO MEN
AG #42 · 30-34
TOTAL TIME
01:25:58
ROXZONE
08:38
RUNS
37:09
1. SKIERG
04:32
2. SLED PUSH
04:20
3. SLED PULL
06:22
4. BURPEES
04:18
5. ROWING
04:30
6. FARMERS
02:06
7. LUNGES
06:03
8. WALL BALLS
08:08
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #8 · U40
TOTAL TIME
01:08:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:15:52
ROXZONE
09:52
RUNS
36:00
1. SKIERG
04:00
2. SLED PUSH
03:31
3. SLED PULL
04:30
4. BURPEES
02:27
5. ROWING
04:10
6. FARMERS
01:41
7. LUNGES
04:24
8. WALL BALLS
05:28
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO MEN
AG #27 · 25-29
TOTAL TIME
01:15:52
ROXZONE
09:52
RUNS
35:55
1. SKIERG
04:00
2. SLED PUSH
03:31
3. SLED PULL
04:30
4. BURPEES
02:27
5. ROWING
04:10
6. FARMERS
01:41
7. LUNGES
04:24
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:19:38 | 08:28 | 06:38 | 02:04 | 04:00 | 03:53 | 06:16 | 01:36 | 04:06 | 07:33 | ||
| PRO MEN | 01:25:58 | 08:38 | 04:32 | 04:20 | 06:22 | 04:18 | 04:30 | 02:06 | 06:03 | 08:08 | ||
| RELAY MEN | 01:08:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:15:52 | 09:52 | 04:00 | 03:31 | 04:30 | 02:27 | 04:10 | 01:41 | 04:24 | 05:28 | ||
| DOUBLES PRO MEN | 01:15:52 | 09:52 | 04:00 | 03:31 | 04:30 | 02:27 | 04:10 | 01:41 | 04:24 | 05:28 | ||
| RELAY MEN | 01:18:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:22:14 | 10:31 | 05:00 | 02:37 | 05:05 | 05:25 | 04:46 | 01:53 | 05:21 | 06:57 | ||
| OPEN MEN | 01:22:14 | 10:31 | 05:00 | 02:37 | 05:05 | 05:25 | 04:46 | 01:53 | 05:21 | 06:57 | ||
| DOUBLES MIXED | 01:25:05 | 09:53 | 04:50 | 02:21 | 05:37 | 04:46 | 05:16 | 02:01 | 05:57 | 08:28 | ||
| DOUBLES MIXED | 01:25:05 | 09:53 | 04:50 | 02:21 | 05:37 | 04:46 | 05:16 | 02:01 | 05:57 | 08:28 | ||
| RELAY MEN | 01:25:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:33:55 | 13:44 | 04:45 | 01:54 | 04:19 | 03:54 | 05:18 | 01:49 | 05:18 | 05:05 | ||
| DOUBLES MEN | 01:33:55 | 13:44 | 04:45 | 01:54 | 04:19 | 03:54 | 05:18 | 01:49 | 05:18 | 05:05 | ||
| RELAY MEN | 01:39:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:42:49 | 13:38 | 05:30 | 02:15 | 05:05 | 04:56 | 05:47 | 02:23 | 05:05 | 05:24 | ||
| DOUBLES WOMEN | 01:42:49 | 13:38 | 05:30 | 02:15 | 05:05 | 04:56 | 05:47 | 02:23 | 05:05 | 05:24 | ||
| DOUBLES MIXED | 01:44:15 | 14:25 | 04:53 | 02:30 | 05:46 | 04:56 | 05:54 | 02:03 | 05:56 | 07:38 | ||
| DOUBLES MIXED | 01:44:15 | 14:25 | 04:53 | 02:30 | 05:46 | 04:56 | 05:54 | 02:03 | 05:56 | 07:38 | ||
| DOUBLES WOMEN | 01:48:17 | --:-- | 05:07 | 02:29 | 05:11 | 05:50 | 05:45 | 02:17 | 05:33 | 04:55 | ||
| DOUBLES WOMEN | 01:48:17 | 09:38 | 05:07 | 02:29 | 05:11 | 05:50 | 05:45 | 02:17 | 05:33 | 04:55 | ||
| RELAY WOMEN | 01:50:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 02:07:09 | 18:09 | 04:48 | 07:29 | 05:40 | 05:06 | 05:42 | 02:11 | 04:37 | 10:10 | ||
| DOUBLES MIXED | 02:07:09 | 18:09 | 04:48 | 07:29 | 05:40 | 05:06 | 05:42 | 02:11 | 04:37 | 10:10 | ||
| DOUBLES WOMEN | 01:46:40 | 13:16 | 05:09 | 02:04 | 04:48 | 04:40 | 05:59 | 01:57 | 03:50 | 04:26 | ||
| DOUBLES MEN | 01:08:24 | 04:39 | 04:11 | 02:05 | 03:55 | 02:36 | 04:43 | 01:33 | 02:24 | 03:46 |