K
DOUBLES MEN
MEN
Ka Lun Yick
3 RACES RECORDED
PERSONAL BEST (PB)
→
00:56:45
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Chun Ho Ho
TOTAL TIME
00:56:45
ROXZONE
--:--
RUNS
30:04
1. SKIERG
03:47
2. SLED PUSH
01:40
3. SLED PULL
03:21
4. BURPEES
02:16
5. ROWING
04:00
6. FARMERS
01:29
7. LUNGES
02:44
8. WALL BALLS
03:48
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #2 · 35-39
with
Chun Ho
TOTAL TIME
00:56:45
ROXZONE
03:36
RUNS
30:04
1. SKIERG
03:47
2. SLED PUSH
01:40
3. SLED PULL
03:21
4. BURPEES
02:16
5. ROWING
04:00
6. FARMERS
01:29
7. LUNGES
02:44
8. WALL BALLS
03:48
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #10 · 30-39
with
Chun Ho
TOTAL TIME
00:59:35
ROXZONE
03:50
RUNS
31:10
1. SKIERG
03:50
2. SLED PUSH
01:27
3. SLED PULL
03:30
4. BURPEES
02:24
5. ROWING
04:11
6. FARMERS
01:27
7. LUNGES
02:37
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chun Ho Ho
|
DOUBLES MEN | 00:56:45 | --:-- | 03:47 | 01:40 | 03:21 | 02:16 | 04:00 | 01:29 | 02:44 | 03:48 | |
|
with
Chun Ho
|
DOUBLES MEN | 00:56:45 | 03:36 | 03:47 | 01:40 | 03:21 | 02:16 | 04:00 | 01:29 | 02:44 | 03:48 | |
|
with
Chun Ho
|
DOUBLES MEN | 00:59:35 | 03:50 | 03:50 | 01:27 | 03:30 | 02:24 | 04:11 | 01:27 | 02:37 | 05:14 |