K
DOUBLES MEN
MEN
Ka Po Chuen
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Henry Yip
TOTAL TIME
01:23:44
ROXZONE
--:--
RUNS
48:44
1. SKIERG
03:55
2. SLED PUSH
01:50
3. SLED PULL
03:42
4. BURPEES
02:56
5. ROWING
04:31
6. FARMERS
01:28
7. LUNGES
03:34
8. WALL BALLS
04:34
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #17 · 45-49
with
Henry Yip
TOTAL TIME
01:23:44
ROXZONE
08:30
RUNS
48:44
1. SKIERG
03:55
2. SLED PUSH
01:50
3. SLED PULL
03:42
4. BURPEES
02:56
5. ROWING
04:31
6. FARMERS
01:28
7. LUNGES
03:34
8. WALL BALLS
04:34
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:33:42
ROXZONE
14:56
RUNS
46:31
1. SKIERG
04:51
2. SLED PUSH
01:58
3. SLED PULL
04:40
4. BURPEES
03:45
5. ROWING
05:24
6. FARMERS
01:43
7. LUNGES
04:26
8. WALL BALLS
05:35
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #29 · 50-54
TOTAL TIME
01:33:42
ROXZONE
14:56
RUNS
46:29
1. SKIERG
04:51
2. SLED PUSH
01:58
3. SLED PULL
04:40
4. BURPEES
03:45
5. ROWING
05:24
6. FARMERS
01:43
7. LUNGES
04:26
8. WALL BALLS
05:35
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:43:06
ROXZONE
--:--
RUNS
55:07
1. SKIERG
04:55
2. SLED PUSH
02:26
3. SLED PULL
05:08
4. BURPEES
04:39
5. ROWING
06:00
6. FARMERS
01:56
7. LUNGES
05:14
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Henry Yip
|
DOUBLES MEN | 01:23:44 | --:-- | 03:55 | 01:50 | 03:42 | 02:56 | 04:31 | 01:28 | 03:34 | 04:34 | |
|
with
Henry Yip
|
DOUBLES MEN | 01:23:44 | 08:30 | 03:55 | 01:50 | 03:42 | 02:56 | 04:31 | 01:28 | 03:34 | 04:34 | |
| DOUBLES MEN | 01:33:42 | 14:56 | 04:51 | 01:58 | 04:40 | 03:45 | 05:24 | 01:43 | 04:26 | 05:35 | ||
| DOUBLES MEN | 01:33:42 | 14:56 | 04:51 | 01:58 | 04:40 | 03:45 | 05:24 | 01:43 | 04:26 | 05:35 | ||
| DOUBLES MEN | 01:43:06 | --:-- | 04:55 | 02:26 | 05:08 | 04:39 | 06:00 | 01:56 | 05:14 | 05:18 | ||
| DOUBLES MEN | 01:43:06 | 12:23 | 04:55 | 02:26 | 05:08 | 04:39 | 06:00 | 01:56 | 05:14 | 05:18 | ||
| OPEN MEN | 01:48:06 | 12:46 | 04:41 | 04:12 | 04:58 | 07:44 | 05:02 | 02:01 | 08:04 | 08:26 | ||
| OPEN MEN | 01:48:06 | 12:46 | 04:41 | 04:12 | 04:58 | 07:44 | 05:02 | 02:01 | 08:04 | 08:26 | ||
|
with
Henry Yip
|
DOUBLES MEN | 01:25:11 | 07:08 | 04:03 | 01:54 | 03:50 | 02:53 | 04:46 | 01:27 | 03:58 | 04:55 | |
|
with
Dorothy Tse
|
DOUBLES MIXED | 01:30:44 | 08:22 | 04:17 | 02:02 | 03:59 | 03:28 | 05:15 | 01:41 | 05:33 | 05:21 | |
| OPEN MEN | 01:39:26 | 10:23 | 04:23 | 04:04 | 05:26 | 05:43 | 04:39 | 02:26 | 05:46 | 05:57 |