T
OPEN MEN
MEN
Tik Ka Cheng
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:47
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:22:57
ROXZONE
10:52
RUNS
36:15
1. SKIERG
04:08
2. SLED PUSH
02:16
3. SLED PULL
05:07
4. BURPEES
07:22
5. ROWING
04:43
6. FARMERS
02:25
7. LUNGES
04:08
8. WALL BALLS
05:50
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #80 · 25-29
TOTAL TIME
01:22:57
ROXZONE
10:52
RUNS
36:11
1. SKIERG
04:08
2. SLED PUSH
02:16
3. SLED PULL
05:07
4. BURPEES
07:22
5. ROWING
04:43
6. FARMERS
02:25
7. LUNGES
04:08
8. WALL BALLS
05:50
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
with
Ka Sing Cheng
TOTAL TIME
01:13:47
ROXZONE
04:28
RUNS
34:24
1. SKIERG
04:36
2. SLED PUSH
02:23
3. SLED PULL
07:01
4. BURPEES
03:26
5. ROWING
04:36
6. FARMERS
02:04
7. LUNGES
04:35
8. WALL BALLS
06:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:57 | 10:52 | 04:08 | 02:16 | 05:07 | 07:22 | 04:43 | 02:25 | 04:08 | 05:50 | ||
| OPEN MEN | 01:22:57 | 10:52 | 04:08 | 02:16 | 05:07 | 07:22 | 04:43 | 02:25 | 04:08 | 05:50 | ||
|
with
Ka Sing Cheng
|
OPEN MEN | 01:13:47 | 04:28 | 04:36 | 02:23 | 07:01 | 03:26 | 04:36 | 02:04 | 04:35 | 06:22 |