S
PRO WOMEN
WOMEN
Sayaka Tamanaha
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES WOMEN
AG #117 · 30-34
TOTAL TIME
02:09:38
ROXZONE
15:29
RUNS
12:32
1. SKIERG
05:37
2. SLED PUSH
03:16
3. SLED PULL
06:50
4. BURPEES
07:12
5. ROWING
05:43
6. FARMERS
02:18
7. LUNGES
04:40
8. WALL BALLS
06:10
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #159 · 25-29
TOTAL TIME
01:30:54
ROXZONE
06:28
RUNS
49:09
1. SKIERG
04:59
2. SLED PUSH
02:54
3. SLED PULL
04:15
4. BURPEES
04:37
5. ROWING
05:05
6. FARMERS
02:16
7. LUNGES
05:03
8. WALL BALLS
06:16
HYROX Incheon 2026
MAY 2026
PRO WOMEN
AG #18 · 35-39
TOTAL TIME
01:44:11
ROXZONE
08:16
RUNS
51:21
1. SKIERG
04:57
2. SLED PUSH
04:09
3. SLED PULL
11:49
4. BURPEES
04:38
5. ROWING
05:12
6. FARMERS
03:31
7. LUNGES
05:04
8. WALL BALLS
05:19
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:17:04
ROXZONE
11:31
RUNS
39:16
1. SKIERG
03:58
2. SLED PUSH
01:47
3. SLED PULL
04:05
4. BURPEES
02:29
5. ROWING
04:31
6. FARMERS
01:52
7. LUNGES
03:26
8. WALL BALLS
04:16
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #88 · 25-29
TOTAL TIME
01:17:04
ROXZONE
11:31
RUNS
39:13
1. SKIERG
03:58
2. SLED PUSH
01:47
3. SLED PULL
04:05
4. BURPEES
02:29
5. ROWING
04:31
6. FARMERS
01:52
7. LUNGES
03:26
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 02:09:38 | 15:29 | 05:37 | 03:16 | 06:50 | 07:12 | 05:43 | 02:18 | 04:40 | 06:10 | ||
| DOUBLES MIXED | 01:30:54 | 06:28 | 04:59 | 02:54 | 04:15 | 04:37 | 05:05 | 02:16 | 05:03 | 06:16 | ||
| PRO WOMEN | 01:44:11 | 08:16 | 04:57 | 04:09 | 11:49 | 04:38 | 05:12 | 03:31 | 05:04 | 05:19 | ||
| DOUBLES MEN | 01:17:04 | 11:31 | 03:58 | 01:47 | 04:05 | 02:29 | 04:31 | 01:52 | 03:26 | 04:16 | ||
| DOUBLES MEN | 01:17:04 | 11:31 | 03:58 | 01:47 | 04:05 | 02:29 | 04:31 | 01:52 | 03:26 | 04:16 | ||
|
with
Ka Wai Tam
|
OPEN MEN | 01:38:20 | --:-- | 04:47 | 04:26 | 06:20 | 06:30 | 04:52 | 02:52 | 08:04 | 07:52 | |
|
with
Ka Wai Tam
|
OPEN MEN | 01:38:20 | 05:39 | 04:47 | 04:26 | 06:20 | 06:30 | 04:52 | 02:52 | 08:04 | 07:52 | |
| DOUBLES MIXED | 01:31:21 | 07:54 | 04:48 | 03:01 | 04:17 | 04:07 | 05:03 | 02:09 | 06:19 | 05:33 | ||
| DOUBLES WOMEN | 01:16:56 | 05:21 | 04:24 | 01:16 | 02:52 | 02:24 | 04:37 | 01:22 | 02:50 | 03:34 | ||
| DOUBLES MEN | 01:25:20 | 05:45 | 04:26 | 02:28 | 04:41 | 04:21 | 05:01 | 01:45 | 05:03 | 07:01 | ||
| RELAY MIXED | 01:28:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:06:57 | 04:44 | 03:54 | 01:45 | 03:23 | 02:49 | 04:21 | 01:30 | 02:52 | 03:46 | ||
| DOUBLES MIXED | 01:09:27 | 04:49 | 04:02 | 02:26 | 04:04 | 02:49 | 04:21 | 01:45 | 03:26 | 03:27 | ||
| DOUBLES MIXED | 01:16:24 | 05:25 | 04:16 | 01:48 | 05:05 | 02:56 | 04:57 | 01:47 | 04:31 | 04:09 | ||
| DOUBLES MEN | 01:13:26 | --:-- | 04:23 | 01:37 | 03:20 | 02:39 | 04:31 | 01:31 | 02:57 | 04:59 | ||
| DOUBLES MEN | 01:32:28 | 08:19 | 04:27 | 02:16 | 03:38 | 03:29 | 04:36 | 02:16 | 04:23 | 04:54 | ||
| DOUBLES MIXED | 01:36:16 | 07:58 | 04:24 | 02:08 | 03:36 | 03:02 | 04:28 | 06:41 | 04:20 | 03:59 |