← ATHLETES / Ka Yan Lam

DOUBLES PRO WOMEN WOMEN

Ka Yan Lam

27 RACES RECORDED

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01:34:40

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RACE HISTORY 27 RACES

HYROX Shenzhen 2026 OCT 2026

DOUBLES WOMEN AG #69 · 35-39

with 嘉欣陳 & Ka lam Chan

TOTAL TIME 01:28:36

ROXZONE 10:29

1. SKIERG 05:33

2. SLED PUSH 02:01

3. SLED PULL 04:25

4. BURPEES 04:21

5. ROWING 05:30

6. FARMERS 01:47

7. LUNGES 04:07

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES WOMEN AG #78 · 25-29

with Karen Ka Lam Wong & Jackylyn Yiu

TOTAL TIME 01:31:45

ROXZONE 10:51

1. SKIERG 05:15

2. SLED PUSH 01:54

3. SLED PULL 04:34

4. BURPEES 04:09

5. ROWING 05:52

6. FARMERS 01:29

7. LUNGES 03:40

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

RELAY MIXED AG #57 · 40+

with Davis Cheung & Kin Yum Chung & Ka Lam Ng & Ka Pui Phyllis Ng

TOTAL TIME 01:41:30

ROXZONE 12:36

1. SKIERG 07:20

2. SLED PUSH 04:09

3. SLED PULL 04:41

4. BURPEES 07:41

5. ROWING 05:25

6. FARMERS 02:53

7. LUNGES 09:45

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES PRO WOMEN AG #5 · 50-54

with Jessie Bouchot & Mariska Lambrechts

TOTAL TIME 01:35:21

ROXZONE 06:35

1. SKIERG 04:59

2. SLED PUSH 02:37

3. SLED PULL 05:18

4. BURPEES 04:43

5. ROWING 05:45

6. FARMERS 02:14

7. LUNGES 05:04

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #1 · 40+

with Chung Lun Li & Hung Pan Ho & Michelle Leung

TOTAL TIME 01:10:13

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Ka Lam Chan & Ka Yan Chan

TOTAL TIME 01:30:24

ROXZONE 12:14

1. SKIERG 05:33

2. SLED PUSH 02:04

3. SLED PULL 04:27

4. BURPEES 05:51

5. ROWING 05:33

6. FARMERS 02:02

7. LUNGES 04:57

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #94 · 35-39

with Ka Lam Chan & Ka Yan Chan

TOTAL TIME 01:30:24

ROXZONE 12:14

1. SKIERG 05:33

2. SLED PUSH 02:04

3. SLED PULL 04:27

4. BURPEES 05:51

5. ROWING 05:33

6. FARMERS 02:02

7. LUNGES 04:57

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Wai Yan Ng & Ka Lam Wong

TOTAL TIME 01:33:56

ROXZONE 11:42

1. SKIERG 04:30

2. SLED PUSH 02:05

3. SLED PULL 03:44

4. BURPEES 04:12

5. ROWING 05:03

6. FARMERS 02:03

7. LUNGES 04:34

8. WALL BALLS 06:47

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #319 · 35-39

with Wai Yan Ng & Ka Lam Wong

TOTAL TIME 01:33:56

ROXZONE 11:42

1. SKIERG 04:30

2. SLED PUSH 02:05

3. SLED PULL 03:44

4. BURPEES 04:12

5. ROWING 05:03

6. FARMERS 02:03

7. LUNGES 04:34

8. WALL BALLS 06:47

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #21 · 40+

with Harry Taylor & Ka Lam Chu & Christine Greenberg & Andy Dudman

TOTAL TIME 01:41:42

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

RELAY MIXED AG #59 · U40

with Musavvir Khan & Karen Ka Lam Wong & Wing Chee Tiffany Sum & Shivam Haldiya

TOTAL TIME 01:50:05

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Ka Lam Yu & Tik Ho Poon

TOTAL TIME 01:55:22

ROXZONE 16:12

1. SKIERG 05:25

2. SLED PUSH 03:46

3. SLED PULL 06:54

4. BURPEES 04:14

5. ROWING 06:22

6. FARMERS 02:27

7. LUNGES 06:48

8. WALL BALLS 10:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #279 · 35-39

with Ka Lam Yu & Tik Ho Poon

TOTAL TIME 01:55:22

ROXZONE 16:12

1. SKIERG 05:25

2. SLED PUSH 03:46

3. SLED PULL 06:54

4. BURPEES 04:14

5. ROWING 06:22

6. FARMERS 02:27

7. LUNGES 06:48

8. WALL BALLS 10:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Si Ming Fung & Ka Lam Li

TOTAL TIME 02:03:02

ROXZONE --:--

1. SKIERG 05:37

2. SLED PUSH 02:54

3. SLED PULL 10:00

4. BURPEES 07:38

5. ROWING 06:25

6. FARMERS 02:35

7. LUNGES 06:14

8. WALL BALLS 06:38

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #133 · 25-29

with Si Ming Fung & Ka Lam Li

TOTAL TIME 02:03:02

ROXZONE 15:13

1. SKIERG 05:37

2. SLED PUSH 02:54

3. SLED PULL 10:00

4. BURPEES 07:38

5. ROWING 06:25

6. FARMERS 02:35

7. LUNGES 06:14

8. WALL BALLS 06:38

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

TOTAL TIME 02:08:55

ROXZONE 16:27

1. SKIERG 05:37

2. SLED PUSH 04:01

3. SLED PULL 12:47

4. BURPEES 09:28

5. ROWING 05:49

6. FARMERS 03:55

7. LUNGES 07:34

8. WALL BALLS 13:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #181 · 25-29

TOTAL TIME 02:08:55

ROXZONE 16:27

1. SKIERG 05:37

2. SLED PUSH 04:01

3. SLED PULL 12:47

4. BURPEES 09:28

5. ROWING 05:49

6. FARMERS 03:55

7. LUNGES 07:34

8. WALL BALLS 13:10

EVENT VIEW → COMPARE

HYROX Las Vegas 2026 FEB 2026

DOUBLES WOMEN AG #282 · 25-29

with Sarah Amhof & Aricka Lambson

TOTAL TIME 01:43:57

ROXZONE 09:34

1. SKIERG 04:51

2. SLED PUSH 02:18

3. SLED PULL 04:05

4. BURPEES 04:33

5. ROWING 05:29

6. FARMERS 01:55

7. LUNGES 03:39

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Anaheim 2025 DEC 2025

DOUBLES WOMEN AG #4 · 16-24

with Mika Lambert & Emily Brown

TOTAL TIME 01:14:03

ROXZONE 05:03

1. SKIERG 04:33

2. SLED PUSH 01:33

3. SLED PULL 03:19

4. BURPEES 04:03

5. ROWING 04:44

6. FARMERS 01:42

7. LUNGES 03:21

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

DOUBLES WOMEN AG #281 · 30-34

with Anika Lamberti & Madeleine Grundmeier

TOTAL TIME 01:34:20

ROXZONE 08:06

1. SKIERG 04:34

2. SLED PUSH 02:03

3. SLED PULL 03:34

4. BURPEES 03:04

5. ROWING 04:52

6. FARMERS 01:48

7. LUNGES 03:49

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Geneva 2025 OCT 2025

OPEN MEN AG #87 · 16-24

with Luka Lambert

TOTAL TIME 01:34:40

ROXZONE 07:02

1. SKIERG 04:55

2. SLED PUSH 04:12

3. SLED PULL 06:06

4. BURPEES 04:40

5. ROWING 05:13

6. FARMERS 02:14

7. LUNGES 07:28

8. WALL BALLS 08:18

EVENT VIEW → COMPARE

HYROX Geneva 2025 OCT 2025

DOUBLES MIXED AG #52 · 16-24

with Luka Lambert & Clara Cavanna

TOTAL TIME 02:09:00

ROXZONE 10:57

1. SKIERG 05:13

2. SLED PUSH 04:43

3. SLED PULL 06:27

4. BURPEES 04:49

5. ROWING 05:49

6. FARMERS 02:19

7. LUNGES 10:30

8. WALL BALLS 07:21

EVENT VIEW → COMPARE

HYROX New York 2025 JUN 2025

DOUBLES WOMEN AG #11 · 50-59

with Mariska Lambrechts & Jessie Bouchot

TOTAL TIME 01:26:28

ROXZONE 05:25

1. SKIERG 04:42

2. SLED PUSH 01:50

3. SLED PULL 03:27

4. BURPEES 04:15

5. ROWING 05:33

6. FARMERS 02:07

7. LUNGES 03:44

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES MIXED AG #25 · 40-49

with Ka Lam Chu & Harry Taylor

TOTAL TIME 01:22:38

ROXZONE 09:06

1. SKIERG 04:35

2. SLED PUSH 03:27

3. SLED PULL 05:06

4. BURPEES 02:13

5. ROWING 05:06

6. FARMERS 01:39

7. LUNGES 03:57

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

OPEN MEN AG #114 · 16-24

with Luka Lambert

TOTAL TIME 01:45:52

ROXZONE 09:53

1. SKIERG 05:02

2. SLED PUSH 03:29

3. SLED PULL 07:23

4. BURPEES 05:24

5. ROWING 05:13

6. FARMERS 02:30

7. LUNGES 07:41

8. WALL BALLS 07:54

EVENT VIEW → COMPARE

HYROX Dallas 2024 NOV 2024

DOUBLES WOMEN AG #10 · 50-59

with Jessie Bouchot & Mariska Lambrechts

TOTAL TIME 01:33:27

ROXZONE 08:18

1. SKIERG 04:58

2. SLED PUSH 02:15

3. SLED PULL 04:37

4. BURPEES 04:25

5. ROWING 05:49

6. FARMERS 01:58

7. LUNGES 03:54

8. WALL BALLS 05:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES WOMEN AG #100 · 40-49

with Ka Lam Chu & Grace Miranda Narag

TOTAL TIME 02:03:01

ROXZONE 10:26

1. SKIERG 04:38

2. SLED PUSH 01:27

3. SLED PULL 05:52

4. BURPEES 02:48

5. ROWING 05:31

6. FARMERS 02:04

7. LUNGES 04:08

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with 嘉欣陳 & Ka lam Chan	DOUBLES WOMEN	01:28:36	10:29	05:33	02:01	04:25	04:21	05:30	01:47	04:07	04:11	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Karen Ka Lam Wong & Jackylyn Yiu	DOUBLES WOMEN	01:31:45	10:51	05:15	01:54	04:34	04:09	05:52	01:29	03:40	04:58	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Davis Cheung & Kin Yum Chung & Ka Lam Ng & Ka Pui Phyllis Ng	RELAY MIXED	01:41:30	12:36	07:20	04:09	04:41	07:41	05:25	02:53	09:45	04:14	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Jessie Bouchot & Mariska Lambrechts	DOUBLES PRO WOMEN	01:35:21	06:35	04:59	02:37	05:18	04:43	05:45	02:14	05:04	05:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chung Lun Li & Hung Pan Ho & Michelle Leung	RELAY MIXED	01:10:13	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Lam Chan & Ka Yan Chan	DOUBLES WOMEN	01:30:24	12:14	05:33	02:04	04:27	05:51	05:33	02:02	04:57	04:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Lam Chan & Ka Yan Chan	DOUBLES WOMEN	01:30:24	12:14	05:33	02:04	04:27	05:51	05:33	02:02	04:57	04:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Yan Ng & Ka Lam Wong	DOUBLES MEN	01:33:56	11:42	04:30	02:05	03:44	04:12	05:03	02:03	04:34	06:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Yan Ng & Ka Lam Wong	DOUBLES MEN	01:33:56	11:42	04:30	02:05	03:44	04:12	05:03	02:03	04:34	06:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Harry Taylor & Ka Lam Chu & Christine Greenberg & Andy Dudman	RELAY MIXED	01:41:42	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Musavvir Khan & Karen Ka Lam Wong & Wing Chee Tiffany Sum & Shivam Haldiya	RELAY MIXED	01:50:05	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Lam Yu & Tik Ho Poon	DOUBLES MIXED	01:55:22	16:12	05:25	03:46	06:54	04:14	06:22	02:27	06:48	10:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Lam Yu & Tik Ho Poon	DOUBLES MIXED	01:55:22	16:12	05:25	03:46	06:54	04:14	06:22	02:27	06:48	10:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Si Ming Fung & Ka Lam Li	DOUBLES WOMEN	02:03:02	--:--	05:37	02:54	10:00	07:38	06:25	02:35	06:14	06:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Si Ming Fung & Ka Lam Li	DOUBLES WOMEN	02:03:02	15:13	05:37	02:54	10:00	07:38	06:25	02:35	06:14	06:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN WOMEN	02:08:55	16:27	05:37	04:01	12:47	09:28	05:49	03:55	07:34	13:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN WOMEN	02:08:55	16:27	05:37	04:01	12:47	09:28	05:49	03:55	07:34	13:10	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026 with Sarah Amhof & Aricka Lambson	DOUBLES WOMEN	01:43:57	09:34	04:51	02:18	04:05	04:33	05:29	01:55	03:39	04:22	RACE VIEW → \| COMPARE
HYROX Anaheim 2025 DEC 2025 with Mika Lambert & Emily Brown	DOUBLES WOMEN	01:14:03	05:03	04:33	01:33	03:19	04:03	04:44	01:42	03:21	04:03	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025 with Anika Lamberti & Madeleine Grundmeier	DOUBLES WOMEN	01:34:20	08:06	04:34	02:03	03:34	03:04	04:52	01:48	03:49	04:18	RACE VIEW → \| COMPARE
HYROX Geneva 2025 OCT 2025 with Luka Lambert	OPEN MEN	01:34:40	07:02	04:55	04:12	06:06	04:40	05:13	02:14	07:28	08:18	RACE VIEW → \| COMPARE
HYROX Geneva 2025 OCT 2025 with Luka Lambert & Clara Cavanna	DOUBLES MIXED	02:09:00	10:57	05:13	04:43	06:27	04:49	05:49	02:19	10:30	07:21	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025 with Mariska Lambrechts & Jessie Bouchot	DOUBLES WOMEN	01:26:28	05:25	04:42	01:50	03:27	04:15	05:33	02:07	03:44	05:14	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Ka Lam Chu & Harry Taylor	DOUBLES MIXED	01:22:38	09:06	04:35	03:27	05:06	02:13	05:06	01:39	03:57	04:58	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024 with Luka Lambert	OPEN MEN	01:45:52	09:53	05:02	03:29	07:23	05:24	05:13	02:30	07:41	07:54	RACE VIEW → \| COMPARE
HYROX Dallas 2024 NOV 2024 with Jessie Bouchot & Mariska Lambrechts	DOUBLES WOMEN	01:33:27	08:18	04:58	02:15	04:37	04:25	05:49	01:58	03:54	05:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ka Lam Chu & Grace Miranda Narag	DOUBLES WOMEN	02:03:01	10:26	04:38	01:27	05:52	02:48	05:31	02:04	04:08	04:09	RACE VIEW → \| COMPARE

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