← ATHLETES / Ka Yan Wong

DOUBLES PRO WOMEN WOMEN

Ka Yan Wong

24 RACES RECORDED

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01:10:01

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RACE HISTORY 24 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES WOMEN AG #401 · 30-34

with Waranporn Jansri & Kannika Wongsaita

TOTAL TIME 02:26:49

ROXZONE 16:24

1. SKIERG 06:06

2. SLED PUSH 02:53

3. SLED PULL 06:39

4. BURPEES 05:41

5. ROWING 06:12

6. FARMERS 02:18

7. LUNGES 04:43

8. WALL BALLS 08:32

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES PRO WOMEN AG #3 · 25-29

with Karen Ip

TOTAL TIME 01:05:43

ROXZONE 06:51

1. SKIERG 04:31

2. SLED PUSH 01:51

3. SLED PULL 03:19

4. BURPEES 02:25

5. ROWING 04:27

6. FARMERS 01:36

7. LUNGES 03:14

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Karen Ip

TOTAL TIME 01:04:17

ROXZONE 08:26

1. SKIERG 04:09

2. SLED PUSH 01:33

3. SLED PULL 02:49

4. BURPEES 02:31

5. ROWING 04:22

6. FARMERS 01:24

7. LUNGES 02:42

8. WALL BALLS 03:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #1 · 25-29

with Karen Ip

TOTAL TIME 01:04:17

ROXZONE 08:26

1. SKIERG 04:09

2. SLED PUSH 01:33

3. SLED PULL 02:49

4. BURPEES 02:31

5. ROWING 04:22

6. FARMERS 01:24

7. LUNGES 02:42

8. WALL BALLS 03:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #6 · U40

with Matthew Wu & Michael Fung & Eliz Ng

TOTAL TIME 01:07:30

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN

TOTAL TIME 01:10:01

ROXZONE --:--

1. SKIERG 04:23

2. SLED PUSH 02:16

3. SLED PULL 03:54

4. BURPEES 03:21

5. ROWING 04:40

6. FARMERS 01:35

7. LUNGES 03:35

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN AG #1 · 16-24

TOTAL TIME 01:10:01

ROXZONE 04:51

1. SKIERG 04:23

2. SLED PUSH 02:16

3. SLED PULL 03:54

4. BURPEES 03:21

5. ROWING 04:40

6. FARMERS 01:35

7. LUNGES 03:35

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Adrian Hassan

TOTAL TIME 01:18:01

ROXZONE 10:06

1. SKIERG 04:19

2. SLED PUSH 01:58

3. SLED PULL 04:03

4. BURPEES 03:56

5. ROWING 04:51

6. FARMERS 01:49

7. LUNGES 03:58

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #31 · 40-44

with Adrian Hassan

TOTAL TIME 01:18:01

ROXZONE 10:06

1. SKIERG 04:19

2. SLED PUSH 01:58

3. SLED PULL 04:03

4. BURPEES 03:56

5. ROWING 04:51

6. FARMERS 01:49

7. LUNGES 03:58

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Ka Kei Wong & Ka Yan Sung

TOTAL TIME 01:25:46

ROXZONE 12:35

1. SKIERG 05:01

2. SLED PUSH 01:56

3. SLED PULL 03:53

4. BURPEES 03:54

5. ROWING 05:38

6. FARMERS 01:57

7. LUNGES 03:53

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #74 · 25-29

with Ka Kei Wong & Ka Yan Sung

TOTAL TIME 01:25:46

ROXZONE 12:35

1. SKIERG 05:01

2. SLED PUSH 01:56

3. SLED PULL 03:53

4. BURPEES 03:54

5. ROWING 05:38

6. FARMERS 01:57

7. LUNGES 03:53

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Ka Kei Wong & Ka Yan Sung

TOTAL TIME 01:37:23

ROXZONE --:--

1. SKIERG 05:09

2. SLED PUSH 02:25

3. SLED PULL 06:09

4. BURPEES 05:55

5. ROWING 05:32

6. FARMERS 02:10

7. LUNGES 04:43

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #92 · 25-29

with Ka Kei Wong & Ka Yan Sung

TOTAL TIME 01:37:23

ROXZONE 08:07

1. SKIERG 05:09

2. SLED PUSH 02:25

3. SLED PULL 06:09

4. BURPEES 05:55

5. ROWING 05:32

6. FARMERS 02:10

7. LUNGES 04:43

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #136 · U40

with Ka Wai Lam & Wing Ka Wong & Khan Zarish Alwina & Cheuk Hang Wan

TOTAL TIME 01:38:05

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Wai Kwan Fung & Lee Ka Wong

TOTAL TIME 01:44:19

ROXZONE 15:36

1. SKIERG 05:09

2. SLED PUSH 01:46

3. SLED PULL 04:57

4. BURPEES 05:36

5. ROWING 05:22

6. FARMERS 02:19

7. LUNGES 04:53

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #215 · 25-29

with Wai Kwan Fung & Lee Ka Wong

TOTAL TIME 01:44:19

ROXZONE 15:36

1. SKIERG 05:09

2. SLED PUSH 01:46

3. SLED PULL 04:57

4. BURPEES 05:36

5. ROWING 05:22

6. FARMERS 02:19

7. LUNGES 04:53

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #222 · U40

with Seedee Lee & Chin To Au & Ka Yan Sow & Yuko Wong

TOTAL TIME 01:58:01

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

PRO WOMEN

TOTAL TIME 01:17:23

ROXZONE 05:34

1. SKIERG 04:25

2. SLED PUSH 04:01

3. SLED PULL 05:07

4. BURPEES 03:36

5. ROWING 04:46

6. FARMERS 02:08

7. LUNGES 04:27

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

PRO WOMEN AG #1 · 16-24

TOTAL TIME 01:17:23

ROXZONE 05:34

1. SKIERG 04:25

2. SLED PUSH 04:01

3. SLED PULL 05:07

4. BURPEES 03:36

5. ROWING 04:46

6. FARMERS 02:08

7. LUNGES 04:27

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

PRO WOMEN AG #28 · 35-39

with Wanlika Wongworratheva

TOTAL TIME 02:03:57

ROXZONE 11:05

1. SKIERG 05:20

2. SLED PUSH 06:04

3. SLED PULL 12:12

4. BURPEES 07:51

5. ROWING 05:43

6. FARMERS 07:42

7. LUNGES 07:08

8. WALL BALLS 15:18

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

DOUBLES MIXED AG #171 · 30-34

with Ka Yan Kan & Zi Xin Wong

TOTAL TIME 01:55:16

ROXZONE 13:44

1. SKIERG 05:45

2. SLED PUSH 03:07

3. SLED PULL 09:06

4. BURPEES 05:37

5. ROWING 05:44

6. FARMERS 02:50

7. LUNGES 06:22

8. WALL BALLS 09:11

EVENT VIEW → COMPARE

HYROX Vienna 2026 FEB 2026

DOUBLES WOMEN

with Manchulika Wongchai Manchulika Wongchai & Pajaree Varathorn Pajaree Varathorn

TOTAL TIME 02:17:01

ROXZONE 12:56

1. SKIERG 06:06

2. SLED PUSH 04:09

3. SLED PULL 06:27

4. BURPEES 06:55

5. ROWING 06:33

6. FARMERS 02:07

7. LUNGES 05:32

8. WALL BALLS 09:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY WOMEN AG #54 · U40

with Swing Lam & Nadia Bibi & Shuen Yi Betty Leung & Chui Ka Wong

TOTAL TIME 01:43:49

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES WOMEN

with Pui Ting Kwong & Ka Yan Ma

TOTAL TIME 01:27:37

ROXZONE 05:24

1. SKIERG 05:04

2. SLED PUSH 01:37

3. SLED PULL 04:14

4. BURPEES 03:22

5. ROWING 05:09

6. FARMERS 02:04

7. LUNGES 02:49

8. WALL BALLS 03:10

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Waranporn Jansri & Kannika Wongsaita	DOUBLES WOMEN	02:26:49	16:24	06:06	02:53	06:39	05:41	06:12	02:18	04:43	08:32	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Karen Ip	DOUBLES PRO WOMEN	01:05:43	06:51	04:31	01:51	03:19	02:25	04:27	01:36	03:14	05:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Karen Ip	DOUBLES WOMEN	01:04:17	08:26	04:09	01:33	02:49	02:31	04:22	01:24	02:42	03:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Karen Ip	DOUBLES WOMEN	01:04:17	08:26	04:09	01:33	02:49	02:31	04:22	01:24	02:42	03:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Matthew Wu & Michael Fung & Eliz Ng	RELAY MIXED	01:07:30	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN WOMEN	01:10:01	--:--	04:23	02:16	03:54	03:21	04:40	01:35	03:35	04:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN WOMEN	01:10:01	04:51	04:23	02:16	03:54	03:21	04:40	01:35	03:35	04:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Adrian Hassan	DOUBLES MIXED	01:18:01	10:06	04:19	01:58	04:03	03:56	04:51	01:49	03:58	05:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Adrian Hassan	DOUBLES MIXED	01:18:01	10:06	04:19	01:58	04:03	03:56	04:51	01:49	03:58	05:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Kei Wong & Ka Yan Sung	DOUBLES WOMEN	01:25:46	12:35	05:01	01:56	03:53	03:54	05:38	01:57	03:53	04:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ka Kei Wong & Ka Yan Sung	DOUBLES WOMEN	01:25:46	12:35	05:01	01:56	03:53	03:54	05:38	01:57	03:53	04:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ka Kei Wong & Ka Yan Sung	DOUBLES WOMEN	01:37:23	--:--	05:09	02:25	06:09	05:55	05:32	02:10	04:43	05:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ka Kei Wong & Ka Yan Sung	DOUBLES WOMEN	01:37:23	08:07	05:09	02:25	06:09	05:55	05:32	02:10	04:43	05:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ka Wai Lam & Wing Ka Wong & Khan Zarish Alwina & Cheuk Hang Wan	RELAY MIXED	01:38:05	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Kwan Fung & Lee Ka Wong	DOUBLES WOMEN	01:44:19	15:36	05:09	01:46	04:57	05:36	05:22	02:19	04:53	05:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Kwan Fung & Lee Ka Wong	DOUBLES WOMEN	01:44:19	15:36	05:09	01:46	04:57	05:36	05:22	02:19	04:53	05:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Seedee Lee & Chin To Au & Ka Yan Sow & Yuko Wong	RELAY MIXED	01:58:01	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026	PRO WOMEN	01:17:23	05:34	04:25	04:01	05:07	03:36	04:46	02:08	04:27	06:51	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026	PRO WOMEN	01:17:23	05:34	04:25	04:01	05:07	03:36	04:46	02:08	04:27	06:51	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Wanlika Wongworratheva	PRO WOMEN	02:03:57	11:05	05:20	06:04	12:12	07:51	05:43	07:42	07:08	15:18	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Ka Yan Kan & Zi Xin Wong	DOUBLES MIXED	01:55:16	13:44	05:45	03:07	09:06	05:37	05:44	02:50	06:22	09:11	RACE VIEW → \| COMPARE
HYROX Vienna 2026 FEB 2026 with Manchulika Wongchai Manchulika Wongchai & Pajaree Varathorn Pajaree Varathorn	DOUBLES WOMEN	02:17:01	12:56	06:06	04:09	06:27	06:55	06:33	02:07	05:32	09:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Swing Lam & Nadia Bibi & Shuen Yi Betty Leung & Chui Ka Wong	RELAY WOMEN	01:43:49	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Pui Ting Kwong & Ka Yan Ma	DOUBLES WOMEN	01:27:37	05:24	05:04	01:37	04:14	03:22	05:09	02:04	02:49	03:10	RACE VIEW → \| COMPARE

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