← ATHLETES / Ka Yiu Hung

DOUBLES MEN MEN

Ka Yiu Hung

8 RACES RECORDED

PERSONAL BEST (PB) →

01:08:24

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RACE HISTORY 8 RACES

HYROX Shenzhen 2026 OCT 2026

RELAY MIXED AG #45 · U40

with Lee Wa Wong & Chun hong Ng & Ka Hung Lau & Suen Yan Tiffany Leung

TOTAL TIME 01:13:33

ROXZONE 08:40

1. SKIERG 04:49

2. SLED PUSH 03:09

3. SLED PULL 03:41

4. BURPEES 03:45

5. ROWING 05:32

6. FARMERS 02:05

7. LUNGES 02:38

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX Washington DC 2026 OCT 2026

RELAY MEN AG #29 · U40

with Alex Paradela & Luka Hunger & Max Ponce de León & Maik Wanger

TOTAL TIME 01:21:05

ROXZONE 06:02

1. SKIERG 05:00

2. SLED PUSH 03:03

3. SLED PULL 03:29

4. BURPEES 03:16

5. ROWING 06:37

6. FARMERS 02:07

7. LUNGES 07:33

8. WALL BALLS 06:31

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #19 · U40

with Yin Chuen Jay Chan & Man Hei Ma & Ying Ho Wah

TOTAL TIME 01:18:10

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with KA HUNG LAU & CHUN KIN OR

TOTAL TIME 01:28:07

ROXZONE 12:42

1. SKIERG 04:40

2. SLED PUSH 01:49

3. SLED PULL 04:14

4. BURPEES 03:06

5. ROWING 05:20

6. FARMERS 02:09

7. LUNGES 04:54

8. WALL BALLS 05:30

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #298 · 30-34

with KA Hung Lau & Chun Kin OR

TOTAL TIME 01:28:07

ROXZONE 12:42

1. SKIERG 04:40

2. SLED PUSH 01:49

3. SLED PULL 04:14

4. BURPEES 03:06

5. ROWING 05:20

6. FARMERS 02:09

7. LUNGES 04:54

8. WALL BALLS 05:30

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Gerald Zin Lok Lam & Ka Hung Mok

TOTAL TIME 01:32:48

ROXZONE 15:41

1. SKIERG 04:22

2. SLED PUSH 02:31

3. SLED PULL 04:53

4. BURPEES 04:12

5. ROWING 04:59

6. FARMERS 01:49

7. LUNGES 04:32

8. WALL BALLS 07:16

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #250 · 25-29

with Gerald Zin Lok Lam & Ka Hung Mok

TOTAL TIME 01:32:48

ROXZONE 15:41

1. SKIERG 04:22

2. SLED PUSH 02:31

3. SLED PULL 04:53

4. BURPEES 04:12

5. ROWING 04:59

6. FARMERS 01:49

7. LUNGES 04:32

8. WALL BALLS 07:16

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MEN AG #4 · 16-24

with Man Hei Ma

TOTAL TIME 01:08:24

ROXZONE 04:39

1. SKIERG 04:11

2. SLED PUSH 02:05

3. SLED PULL 03:55

4. BURPEES 02:36

5. ROWING 04:43

6. FARMERS 01:33

7. LUNGES 02:24

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with Lee Wa Wong & Chun hong Ng & Ka Hung Lau & Suen Yan Tiffany Leung	RELAY MIXED	01:13:33	08:40	04:49	03:09	03:41	03:45	05:32	02:05	02:38	05:08	RACE VIEW → \| COMPARE
HYROX Washington DC 2026 OCT 2026 with Alex Paradela & Luka Hunger & Max Ponce de León & Maik Wanger	RELAY MEN	01:21:05	06:02	05:00	03:03	03:29	03:16	06:37	02:07	07:33	06:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Yin Chuen Jay Chan & Man Hei Ma & Ying Ho Wah	RELAY MEN	01:18:10	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with KA HUNG LAU & CHUN KIN OR	DOUBLES MEN	01:28:07	12:42	04:40	01:49	04:14	03:06	05:20	02:09	04:54	05:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with KA Hung Lau & Chun Kin OR	DOUBLES MEN	01:28:07	12:42	04:40	01:49	04:14	03:06	05:20	02:09	04:54	05:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Gerald Zin Lok Lam & Ka Hung Mok	DOUBLES MEN	01:32:48	15:41	04:22	02:31	04:53	04:12	04:59	01:49	04:32	07:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Gerald Zin Lok Lam & Ka Hung Mok	DOUBLES MEN	01:32:48	15:41	04:22	02:31	04:53	04:12	04:59	01:49	04:32	07:16	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Man Hei Ma	DOUBLES MEN	01:08:24	04:39	04:11	02:05	03:55	02:36	04:43	01:33	02:24	03:46	RACE VIEW → \| COMPARE

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