K
DOUBLES PRO WOMEN
WOMEN
Kacey Black
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:10
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #8 · 25-29
with
Ewan Fraser
TOTAL TIME
00:58:25
ROXZONE
04:16
RUNS
30:41
1. SKIERG
03:53
2. SLED PUSH
02:04
3. SLED PULL
03:12
4. BURPEES
02:03
5. ROWING
04:19
6. FARMERS
01:26
7. LUNGES
03:00
8. WALL BALLS
03:37
HYROX Istanbul 2026
OCT 2026
DOUBLES PRO WOMEN
AG #2 · 16-24
with
Bella Pienaar
TOTAL TIME
01:07:07
ROXZONE
07:05
RUNS
33:43
1. SKIERG
04:17
2. SLED PUSH
02:14
3. SLED PULL
04:00
4. BURPEES
02:44
5. ROWING
04:40
6. FARMERS
01:43
7. LUNGES
03:04
8. WALL BALLS
03:40
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #13 · 25-29
TOTAL TIME
01:10:13
ROXZONE
04:43
RUNS
31:33
1. SKIERG
04:42
2. SLED PUSH
04:35
3. SLED PULL
04:53
4. BURPEES
03:34
5. ROWING
04:52
6. FARMERS
02:31
7. LUNGES
04:02
8. WALL BALLS
04:57
HYROX Riga 2026
MAY 2026
PRO WOMEN
AG #5 · 16-24
TOTAL TIME
01:11:49
ROXZONE
03:54
RUNS
34:57
1. SKIERG
04:40
2. SLED PUSH
03:13
3. SLED PULL
04:52
4. BURPEES
04:07
5. ROWING
04:46
6. FARMERS
02:29
7. LUNGES
03:49
8. WALL BALLS
05:07
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #34 · 25-29
with
greg paterson
TOTAL TIME
01:04:10
ROXZONE
02:39
RUNS
36:27
1. SKIERG
04:15
2. SLED PUSH
02:11
3. SLED PULL
03:01
4. BURPEES
02:47
5. ROWING
04:27
6. FARMERS
02:00
7. LUNGES
02:48
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ewan Fraser
|
DOUBLES MIXED | 00:58:25 | 04:16 | 03:53 | 02:04 | 03:12 | 02:03 | 04:19 | 01:26 | 03:00 | 03:37 | |
|
with
Bella Pienaar
|
DOUBLES PRO WOMEN | 01:07:07 | 07:05 | 04:17 | 02:14 | 04:00 | 02:44 | 04:40 | 01:43 | 03:04 | 03:40 | |
| PRO WOMEN | 01:10:13 | 04:43 | 04:42 | 04:35 | 04:53 | 03:34 | 04:52 | 02:31 | 04:02 | 04:57 | ||
| PRO WOMEN | 01:11:49 | 03:54 | 04:40 | 03:13 | 04:52 | 04:07 | 04:46 | 02:29 | 03:49 | 05:07 | ||
|
with
greg paterson
|
DOUBLES MIXED | 01:04:10 | 02:39 | 04:15 | 02:11 | 03:01 | 02:47 | 04:27 | 02:00 | 02:48 | 03:35 | |
| OPEN WOMEN | 01:10:10 | 05:01 | 04:51 | 02:08 | 04:06 | 04:40 | 05:02 | 01:55 | 03:40 | 04:32 | ||
|
with
Maxine McCue
|
DOUBLES PRO WOMEN | 01:08:45 | 03:32 | 04:27 | 02:50 | 04:02 | 03:11 | 05:06 | 01:57 | 03:27 | 03:47 | |
| PRO WOMEN | 01:14:17 | 03:50 | 04:54 | 03:28 | 04:40 | 04:07 | 05:03 | 02:32 | 04:18 | 05:49 | ||
| PRO WOMEN | 01:20:41 | 04:38 | 04:51 | 03:26 | 06:17 | 05:09 | 04:54 | 03:12 | 05:23 | 06:09 | ||
|
with
Maxine McCue
|
DOUBLES PRO WOMEN | 01:10:02 | 03:26 | 04:13 | 02:30 | 04:34 | 04:15 | 04:47 | 02:09 | 03:54 | 03:54 | |
|
with
Abby Smith
|
DOUBLES WOMEN | 01:21:43 | 04:41 | 04:38 | 01:38 | 04:14 | 03:02 | 04:51 | 01:47 | 03:20 | 03:36 |