K
DOUBLES PRO MEN
MEN
Kai Braunsteffer
9 RACES RECORDED
PERSONAL BEST (PB)
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01:02:14
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO MEN
AG #60 · 30-34
with
Thomas Breuer
TOTAL TIME
01:04:55
ROXZONE
04:46
RUNS
35:51
1. SKIERG
03:45
2. SLED PUSH
01:59
3. SLED PULL
03:24
4. BURPEES
02:31
5. ROWING
04:01
6. FARMERS
01:49
7. LUNGES
03:09
8. WALL BALLS
03:49
HYROX Lyon 2026
MAY 2026
DOUBLES PRO MEN
AG #89 · 30-34
with
Thomas Breuer
TOTAL TIME
01:08:37
ROXZONE
11:29
RUNS
32:04
1. SKIERG
03:51
2. SLED PUSH
02:06
3. SLED PULL
03:50
4. BURPEES
02:32
5. ROWING
04:10
6. FARMERS
01:54
7. LUNGES
02:48
8. WALL BALLS
03:57
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #23 · 25-29
with
Laura Schnitzler
TOTAL TIME
01:04:51
ROXZONE
04:30
RUNS
36:40
1. SKIERG
04:13
2. SLED PUSH
02:06
3. SLED PULL
03:03
4. BURPEES
02:17
5. ROWING
04:33
6. FARMERS
01:36
7. LUNGES
02:34
8. WALL BALLS
03:24
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #42 · 30-34
with
Teresa Lüpke
TOTAL TIME
01:07:17
ROXZONE
04:57
RUNS
38:30
1. SKIERG
04:12
2. SLED PUSH
02:05
3. SLED PULL
03:01
4. BURPEES
02:22
5. ROWING
04:27
6. FARMERS
01:36
7. LUNGES
02:33
8. WALL BALLS
03:37
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #45 · 30-34
with
Teresa Lüpke
TOTAL TIME
01:10:08
ROXZONE
05:39
RUNS
40:11
1. SKIERG
04:12
2. SLED PUSH
02:04
3. SLED PULL
02:47
4. BURPEES
02:40
5. ROWING
04:25
6. FARMERS
01:45
7. LUNGES
02:36
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Thomas Breuer
|
DOUBLES PRO MEN | 01:04:55 | 04:46 | 03:45 | 01:59 | 03:24 | 02:31 | 04:01 | 01:49 | 03:09 | 03:49 | |
|
with
Thomas Breuer
|
DOUBLES PRO MEN | 01:08:37 | 11:29 | 03:51 | 02:06 | 03:50 | 02:32 | 04:10 | 01:54 | 02:48 | 03:57 | |
|
with
Laura Schnitzler
|
DOUBLES MIXED | 01:04:51 | 04:30 | 04:13 | 02:06 | 03:03 | 02:17 | 04:33 | 01:36 | 02:34 | 03:24 | |
|
with
Teresa Lüpke
|
DOUBLES MIXED | 01:07:17 | 04:57 | 04:12 | 02:05 | 03:01 | 02:22 | 04:27 | 01:36 | 02:33 | 03:37 | |
|
with
Teresa Lüpke
|
DOUBLES MIXED | 01:10:08 | 05:39 | 04:12 | 02:04 | 02:47 | 02:40 | 04:25 | 01:45 | 02:36 | 03:53 | |
|
with
Thomas Breuer
|
DOUBLES MEN | 01:04:45 | 07:17 | 03:52 | 01:35 | 02:52 | 02:36 | 04:14 | 01:29 | 02:29 | 03:34 | |
|
with
Freddy Miebach
|
DOUBLES MEN | 01:02:14 | 06:45 | 03:50 | 01:41 | 02:19 | 02:45 | 04:08 | 01:30 | 02:28 | 03:51 | |
|
with
Oliver Reisen
|
DOUBLES MEN | 01:09:10 | 05:12 | 04:06 | 01:59 | 02:34 | 03:13 | 04:20 | 01:19 | 03:04 | 03:46 | |
|
with
Frederik Miebach
|
DOUBLES PRO MEN | 01:07:29 | 05:03 | 04:00 | 02:14 | 03:22 | 02:52 | 04:10 | 01:33 | 03:14 | 03:43 |