K
DOUBLES MEN
MEN
Kai Chan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #61 · 16-24
with
Wilson Gu
TOTAL TIME
01:18:27
ROXZONE
08:42
RUNS
41:46
1. SKIERG
04:16
2. SLED PUSH
01:50
3. SLED PULL
03:47
4. BURPEES
02:54
5. ROWING
04:48
6. FARMERS
02:03
7. LUNGES
04:05
8. WALL BALLS
04:23
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:11:03
ROXZONE
09:11
RUNS
35:35
1. SKIERG
04:15
2. SLED PUSH
02:10
3. SLED PULL
03:13
4. BURPEES
02:44
5. ROWING
04:19
6. FARMERS
01:37
7. LUNGES
03:27
8. WALL BALLS
04:39
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #81 · 30-34
TOTAL TIME
01:11:03
ROXZONE
09:11
RUNS
35:32
1. SKIERG
04:15
2. SLED PUSH
02:10
3. SLED PULL
03:13
4. BURPEES
02:44
5. ROWING
04:19
6. FARMERS
01:37
7. LUNGES
03:27
8. WALL BALLS
04:39
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #132 · 30-34
TOTAL TIME
01:33:55
ROXZONE
11:04
RUNS
53:12
1. SKIERG
04:32
2. SLED PUSH
03:23
3. SLED PULL
04:09
4. BURPEES
02:39
5. ROWING
04:39
6. FARMERS
01:55
7. LUNGES
04:15
8. WALL BALLS
04:11
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #224 · 30-34
TOTAL TIME
01:35:10
ROXZONE
10:19
RUNS
52:19
1. SKIERG
04:07
2. SLED PUSH
02:19
3. SLED PULL
03:48
4. BURPEES
04:02
5. ROWING
05:09
6. FARMERS
02:11
7. LUNGES
05:10
8. WALL BALLS
05:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wilson Gu
|
DOUBLES MEN | 01:18:27 | 08:42 | 04:16 | 01:50 | 03:47 | 02:54 | 04:48 | 02:03 | 04:05 | 04:23 | |
| DOUBLES MEN | 01:11:03 | 09:11 | 04:15 | 02:10 | 03:13 | 02:44 | 04:19 | 01:37 | 03:27 | 04:39 | ||
| DOUBLES MEN | 01:11:03 | 09:11 | 04:15 | 02:10 | 03:13 | 02:44 | 04:19 | 01:37 | 03:27 | 04:39 | ||
| DOUBLES MIXED | 01:33:55 | 11:04 | 04:32 | 03:23 | 04:09 | 02:39 | 04:39 | 01:55 | 04:15 | 04:11 | ||
| DOUBLES MEN | 01:35:10 | 10:19 | 04:07 | 02:19 | 03:48 | 04:02 | 05:09 | 02:11 | 05:10 | 05:50 | ||
| DOUBLES MIXED | 01:32:39 | 09:42 | 04:32 | 02:28 | 04:19 | 03:30 | 04:49 | 02:04 | 04:43 | 04:56 | ||
| DOUBLES MEN | 02:13:29 | 13:23 | 04:56 | 02:34 | 05:02 | 05:25 | 05:40 | 02:02 | 07:32 | 06:32 |