K
RELAY MIXED
MEN
Kai Ching Joyce Mau
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #19 · U40
TOTAL TIME
01:17:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Joleen Chan
TOTAL TIME
01:25:55
ROXZONE
--:--
RUNS
49:41
1. SKIERG
04:48
2. SLED PUSH
01:56
3. SLED PULL
04:46
4. BURPEES
03:49
5. ROWING
05:16
6. FARMERS
01:41
7. LUNGES
03:22
8. WALL BALLS
03:49
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #40 · 25-29
with
Joleen Chan
TOTAL TIME
01:25:55
ROXZONE
06:47
RUNS
49:41
1. SKIERG
04:48
2. SLED PUSH
01:56
3. SLED PULL
04:46
4. BURPEES
03:49
5. ROWING
05:16
6. FARMERS
01:41
7. LUNGES
03:22
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:17:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joleen Chan
|
DOUBLES WOMEN | 01:25:55 | --:-- | 04:48 | 01:56 | 04:46 | 03:49 | 05:16 | 01:41 | 03:22 | 03:49 | |
|
with
Joleen Chan
|
DOUBLES WOMEN | 01:25:55 | 06:47 | 04:48 | 01:56 | 04:46 | 03:49 | 05:16 | 01:41 | 03:22 | 03:49 |