← ATHLETES / Kai Ching Yiu

PRO MEN MEN

Kai Ching Yiu

17 RACES RECORDED

PERSONAL BEST (PB) →

01:01:38

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RACE HISTORY 17 RACES

HYROX Chengdu 2026 OCT 2026

PRO MEN AG #8 · 30-34

TOTAL TIME 01:07:17

ROXZONE 04:09

1. SKIERG 04:16

2. SLED PUSH 03:13

3. SLED PULL 03:37

4. BURPEES 03:11

5. ROWING 04:27

6. FARMERS 01:28

7. LUNGES 03:11

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

PRO MEN

TOTAL TIME 01:08:01

ROXZONE 04:42

1. SKIERG 04:07

2. SLED PUSH 03:12

3. SLED PULL 04:12

4. BURPEES 03:09

5. ROWING 04:24

6. FARMERS 01:33

7. LUNGES 03:46

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

PRO MEN AG #76 · 30-34

TOTAL TIME 01:08:01

ROXZONE 04:42

1. SKIERG 04:07

2. SLED PUSH 03:12

3. SLED PULL 04:12

4. BURPEES 03:09

5. ROWING 04:24

6. FARMERS 01:33

7. LUNGES 03:46

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

RELAY MEN AG #2 · U40

with Wai Kwan Lau & KA Man Tse & Ka Kui Wong

TOTAL TIME 00:54:25

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:02:56

ROXZONE 07:53

1. SKIERG 04:21

2. SLED PUSH 02:11

3. SLED PULL 03:02

4. BURPEES 02:59

5. ROWING 04:23

6. FARMERS 01:26

7. LUNGES 03:10

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #5 · 30-34

TOTAL TIME 01:02:56

ROXZONE 07:53

1. SKIERG 04:21

2. SLED PUSH 02:11

3. SLED PULL 03:02

4. BURPEES 02:59

5. ROWING 04:23

6. FARMERS 01:26

7. LUNGES 03:10

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN

TOTAL TIME 01:06:01

ROXZONE --:--

1. SKIERG 04:18

2. SLED PUSH 02:10

3. SLED PULL 03:35

4. BURPEES 03:46

5. ROWING 04:26

6. FARMERS 01:36

7. LUNGES 03:19

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN AG #4 · 30-34

TOTAL TIME 01:06:01

ROXZONE 04:21

1. SKIERG 04:18

2. SLED PUSH 02:10

3. SLED PULL 03:35

4. BURPEES 03:46

5. ROWING 04:26

6. FARMERS 01:36

7. LUNGES 03:19

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO MEN

TOTAL TIME 01:06:18

ROXZONE 08:01

1. SKIERG 04:12

2. SLED PUSH 02:54

3. SLED PULL 03:33

4. BURPEES 02:52

5. ROWING 04:22

6. FARMERS 01:33

7. LUNGES 04:04

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO MEN AG #8 · 30-34

TOTAL TIME 01:06:18

ROXZONE 08:01

1. SKIERG 04:12

2. SLED PUSH 02:54

3. SLED PULL 03:33

4. BURPEES 02:52

5. ROWING 04:22

6. FARMERS 01:33

7. LUNGES 04:04

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Kai Yiu YEUNG & Hei Tung Yam

TOTAL TIME 01:37:27

ROXZONE 14:59

1. SKIERG 04:33

2. SLED PUSH 03:01

3. SLED PULL 04:50

4. BURPEES 04:06

5. ROWING 04:58

6. FARMERS 02:09

7. LUNGES 05:41

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #306 · 30-34

with Kai Yiu Yeung & Hei Tung Yam

TOTAL TIME 01:37:27

ROXZONE 14:59

1. SKIERG 04:33

2. SLED PUSH 03:01

3. SLED PULL 04:50

4. BURPEES 04:06

5. ROWING 04:58

6. FARMERS 02:09

7. LUNGES 05:41

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

PRO MEN AG #12 · 30-34

TOTAL TIME 01:09:00

ROXZONE 05:01

1. SKIERG 04:12

2. SLED PUSH 02:48

3. SLED PULL 04:35

4. BURPEES 03:34

5. ROWING 04:23

6. FARMERS 01:34

7. LUNGES 03:50

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

PRO MEN AG #3 · 30-34

TOTAL TIME 01:06:44

ROXZONE 05:41

1. SKIERG 04:13

2. SLED PUSH 02:58

3. SLED PULL 03:35

4. BURPEES 03:29

5. ROWING 04:14

6. FARMERS 01:32

7. LUNGES 03:20

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

OPEN MEN AG #3 · 30-34

TOTAL TIME 01:01:38

ROXZONE 03:59

1. SKIERG 04:08

2. SLED PUSH 02:45

3. SLED PULL 03:11

4. BURPEES 02:53

5. ROWING 04:17

6. FARMERS 01:16

7. LUNGES 02:56

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES PRO MEN AG #9 · 30-34

with 岑恒安

TOTAL TIME 01:07:01

ROXZONE 04:13

1. SKIERG 03:42

2. SLED PUSH 02:09

3. SLED PULL 03:11

4. BURPEES 02:06

5. ROWING 04:00

6. FARMERS 01:22

7. LUNGES 03:00

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #19 · U29

with Ho Wing Lai

TOTAL TIME 01:08:48

ROXZONE 04:57

1. SKIERG 03:46

2. SLED PUSH 01:26

3. SLED PULL 02:40

4. BURPEES 02:26

5. ROWING 04:03

6. FARMERS 01:23

7. LUNGES 06:16

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Chengdu 2026 OCT 2026	PRO MEN	01:07:17	04:09	04:16	03:13	03:37	03:11	04:27	01:28	03:11	04:35	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026	PRO MEN	01:08:01	04:42	04:07	03:12	04:12	03:09	04:24	01:33	03:46	04:33	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026	PRO MEN	01:08:01	04:42	04:07	03:12	04:12	03:09	04:24	01:33	03:46	04:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Kwan Lau & KA Man Tse & Ka Kui Wong	RELAY MEN	00:54:25	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:02:56	07:53	04:21	02:11	03:02	02:59	04:23	01:26	03:10	03:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:02:56	07:53	04:21	02:11	03:02	02:59	04:23	01:26	03:10	03:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN MEN	01:06:01	--:--	04:18	02:10	03:35	03:46	04:26	01:36	03:19	03:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN MEN	01:06:01	04:21	04:18	02:10	03:35	03:46	04:26	01:36	03:19	03:50	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	PRO MEN	01:06:18	08:01	04:12	02:54	03:33	02:52	04:22	01:33	04:04	04:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	PRO MEN	01:06:18	08:01	04:12	02:54	03:33	02:52	04:22	01:33	04:04	04:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai Yiu YEUNG & Hei Tung Yam	DOUBLES MIXED	01:37:27	14:59	04:33	03:01	04:50	04:06	04:58	02:09	05:41	05:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai Yiu Yeung & Hei Tung Yam	DOUBLES MIXED	01:37:27	14:59	04:33	03:01	04:50	04:06	04:58	02:09	05:41	05:36	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	PRO MEN	01:09:00	05:01	04:12	02:48	04:35	03:34	04:23	01:34	03:50	07:03	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026	PRO MEN	01:06:44	05:41	04:13	02:58	03:35	03:29	04:14	01:32	03:20	05:22	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025	OPEN MEN	01:01:38	03:59	04:08	02:45	03:11	02:53	04:17	01:16	02:56	03:57	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with 岑恒安	DOUBLES PRO MEN	01:07:01	04:13	03:42	02:09	03:11	02:06	04:00	01:22	03:00	03:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Ho Wing Lai	DOUBLES MEN	01:08:48	04:57	03:46	01:26	02:40	02:26	04:03	01:23	06:16	04:06	RACE VIEW → \| COMPARE

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