K
PRO MEN
MEN
Kai Dave Diepers
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
OPEN MEN
TOTAL TIME
01:13:48
ROXZONE
03:32
RUNS
38:26
1. SKIERG
04:14
2. SLED PUSH
03:02
3. SLED PULL
03:39
4. BURPEES
04:15
5. ROWING
04:25
6. FARMERS
02:23
7. LUNGES
04:53
8. WALL BALLS
05:06
HYROX Maastricht 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:16:23
ROXZONE
04:15
RUNS
36:34
1. SKIERG
04:27
2. SLED PUSH
04:01
3. SLED PULL
04:17
4. BURPEES
05:35
5. ROWING
04:41
6. FARMERS
02:18
7. LUNGES
05:24
8. WALL BALLS
04:59
HYROX Essen 2022
MAR 2022
PRO MEN
TOTAL TIME
01:23:47
ROXZONE
06:06
RUNS
36:19
1. SKIERG
04:33
2. SLED PUSH
05:45
3. SLED PULL
06:41
4. BURPEES
04:41
5. ROWING
04:21
6. FARMERS
02:26
7. LUNGES
06:28
8. WALL BALLS
06:34
HYROX Hamburg 2021
MAR 2021
DOUBLES MIXED
with
Rebecca Hölzl
TOTAL TIME
01:19:58
ROXZONE
08:25
RUNS
44:47
1. SKIERG
04:09
2. SLED PUSH
01:49
3. SLED PULL
03:18
4. BURPEES
03:40
5. ROWING
04:39
6. FARMERS
02:01
7. LUNGES
03:19
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:48 | 03:32 | 04:14 | 03:02 | 03:39 | 04:15 | 04:25 | 02:23 | 04:53 | 05:06 | ||
| OPEN MEN | 01:16:23 | 04:15 | 04:27 | 04:01 | 04:17 | 05:35 | 04:41 | 02:18 | 05:24 | 04:59 | ||
| PRO MEN | 01:23:47 | 06:06 | 04:33 | 05:45 | 06:41 | 04:41 | 04:21 | 02:26 | 06:28 | 06:34 | ||
|
with
Rebecca Hölzl
|
DOUBLES MIXED | 01:19:58 | 08:25 | 04:09 | 01:49 | 03:18 | 03:40 | 04:39 | 02:01 | 03:19 | 03:58 |