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OPEN MEN
MEN
Kai Him Leung
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:57
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:26:24
ROXZONE
--:--
RUNS
42:13
1. SKIERG
04:02
2. SLED PUSH
03:57
3. SLED PULL
05:09
4. BURPEES
05:47
5. ROWING
04:34
6. FARMERS
00:56
7. LUNGES
03:59
8. WALL BALLS
05:17
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #77 · 30-34
TOTAL TIME
01:26:24
ROXZONE
10:30
RUNS
42:13
1. SKIERG
04:02
2. SLED PUSH
03:57
3. SLED PULL
05:09
4. BURPEES
05:47
5. ROWING
04:34
6. FARMERS
--:--
7. LUNGES
03:59
8. WALL BALLS
05:17
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
with
Kai Leung Kwan
TOTAL TIME
02:31:50
ROXZONE
15:47
RUNS
45:15
1. SKIERG
05:52
2. SLED PUSH
04:14
3. SLED PULL
09:17
4. BURPEES
07:22
5. ROWING
06:36
6. FARMERS
14:13
7. LUNGES
08:01
8. WALL BALLS
35:22
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #76 · 50-54
with
Kai Leung Kwan
TOTAL TIME
02:31:50
ROXZONE
15:47
RUNS
45:12
1. SKIERG
05:52
2. SLED PUSH
04:14
3. SLED PULL
09:17
4. BURPEES
07:22
5. ROWING
06:36
6. FARMERS
--:--
7. LUNGES
08:01
8. WALL BALLS
35:22
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #98 · 30-34
TOTAL TIME
01:23:57
ROXZONE
08:37
RUNS
43:32
1. SKIERG
04:08
2. SLED PUSH
02:23
3. SLED PULL
04:25
4. BURPEES
04:22
5. ROWING
04:51
6. FARMERS
02:19
7. LUNGES
04:23
8. WALL BALLS
05:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:24 | --:-- | 04:02 | 03:57 | 05:09 | 05:47 | 04:34 | 00:56 | 03:59 | 05:17 | ||
| OPEN MEN | 01:26:24 | 10:30 | 04:02 | 03:57 | 05:09 | 05:47 | 04:34 | --:-- | 03:59 | 05:17 | ||
|
with
Kai Leung Kwan
|
OPEN MEN | 02:31:50 | 15:47 | 05:52 | 04:14 | 09:17 | 07:22 | 06:36 | 14:13 | 08:01 | 35:22 | |
|
with
Kai Leung Kwan
|
OPEN MEN | 02:31:50 | 15:47 | 05:52 | 04:14 | 09:17 | 07:22 | 06:36 | --:-- | 08:01 | 35:22 | |
| OPEN MEN | 01:23:57 | 08:37 | 04:08 | 02:23 | 04:25 | 04:22 | 04:51 | 02:19 | 04:23 | 05:02 |