K
DOUBLES MEN
MEN
Kai Tangsrud-Martens
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Oslo 2026
OCT 2026
OPEN MEN
AG #21 · 45-49
TOTAL TIME
01:42:50
ROXZONE
05:45
RUNS
41:33
1. SKIERG
04:54
2. SLED PUSH
03:37
3. SLED PULL
04:59
4. BURPEES
06:28
5. ROWING
05:24
6. FARMERS
02:19
7. LUNGES
06:37
8. WALL BALLS
21:22
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #40 · 45-49
TOTAL TIME
01:45:17
ROXZONE
09:44
RUNS
52:20
1. SKIERG
05:02
2. SLED PUSH
03:04
3. SLED PULL
04:54
4. BURPEES
05:57
5. ROWING
05:07
6. FARMERS
02:16
7. LUNGES
06:28
8. WALL BALLS
10:29
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
with
Kai Tang
TOTAL TIME
02:23:58
ROXZONE
21:24
RUNS
55:12
1. SKIERG
05:33
2. SLED PUSH
04:03
3. SLED PULL
09:35
4. BURPEES
10:19
5. ROWING
05:50
6. FARMERS
04:35
7. LUNGES
08:47
8. WALL BALLS
18:49
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #310 · 40-44
with
Kai Tang
TOTAL TIME
02:23:58
ROXZONE
21:24
RUNS
55:07
1. SKIERG
05:33
2. SLED PUSH
04:03
3. SLED PULL
09:35
4. BURPEES
10:19
5. ROWING
05:50
6. FARMERS
04:35
7. LUNGES
08:47
8. WALL BALLS
18:49
HYROX Hong Kong 2024
NOV 2024
RELAY MEN
AG #38 · U40
TOTAL TIME
01:27:32
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:42:50 | 05:45 | 04:54 | 03:37 | 04:59 | 06:28 | 05:24 | 02:19 | 06:37 | 21:22 | ||
| DOUBLES MIXED | 01:45:17 | 09:44 | 05:02 | 03:04 | 04:54 | 05:57 | 05:07 | 02:16 | 06:28 | 10:29 | ||
|
with
Kai Tang
|
OPEN MEN | 02:23:58 | 21:24 | 05:33 | 04:03 | 09:35 | 10:19 | 05:50 | 04:35 | 08:47 | 18:49 | |
|
with
Kai Tang
|
OPEN MEN | 02:23:58 | 21:24 | 05:33 | 04:03 | 09:35 | 10:19 | 05:50 | 04:35 | 08:47 | 18:49 | |
| RELAY MEN | 01:27:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:46:28 | 08:44 | 04:39 | 02:34 | 04:55 | 04:21 | 05:08 | 02:07 | 04:57 | 04:53 | ||
| DOUBLES MEN | 01:20:45 | 05:54 | 04:17 | 02:11 | 03:05 | 02:34 | 04:26 | 01:45 | 04:00 | 04:04 | ||
| DOUBLES MEN | 01:20:12 | 07:45 | 04:15 | 01:43 | 03:28 | 02:50 | 04:58 | 02:03 | 03:16 | 03:49 | ||
| DOUBLES MEN | 01:20:45 | 05:54 | 04:17 | 02:11 | 03:05 | 02:34 | 04:26 | 01:45 | 04:00 | 04:04 |