K
DOUBLES MEN
MEN
KAI HO LEE
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:58
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #18 · 35-39
with
YING KIT WONG
TOTAL TIME
01:07:06
ROXZONE
07:29
RUNS
34:48
1. SKIERG
04:14
2. SLED PUSH
01:49
3. SLED PULL
03:51
4. BURPEES
02:25
5. ROWING
04:28
6. FARMERS
01:16
7. LUNGES
03:00
8. WALL BALLS
03:55
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #10 · 35-39
TOTAL TIME
01:01:58
ROXZONE
08:21
RUNS
30:16
1. SKIERG
03:40
2. SLED PUSH
01:35
3. SLED PULL
02:45
4. BURPEES
02:41
5. ROWING
03:58
6. FARMERS
01:20
7. LUNGES
02:50
8. WALL BALLS
04:37
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #6 · 40+
TOTAL TIME
01:18:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
YING KIT WONG
TOTAL TIME
01:18:51
ROXZONE
10:27
RUNS
41:28
1. SKIERG
04:25
2. SLED PUSH
01:51
3. SLED PULL
03:43
4. BURPEES
03:26
5. ROWING
04:38
6. FARMERS
01:25
7. LUNGES
03:36
8. WALL BALLS
03:57
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #148 · 35-39
with
Ying Kit Wong
TOTAL TIME
01:18:51
ROXZONE
10:27
RUNS
41:26
1. SKIERG
04:25
2. SLED PUSH
01:51
3. SLED PULL
03:43
4. BURPEES
03:26
5. ROWING
04:38
6. FARMERS
01:25
7. LUNGES
03:36
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
YING KIT WONG
|
DOUBLES MEN | 01:07:06 | 07:29 | 04:14 | 01:49 | 03:51 | 02:25 | 04:28 | 01:16 | 03:00 | 03:55 | |
| DOUBLES MEN | 01:01:58 | 08:21 | 03:40 | 01:35 | 02:45 | 02:41 | 03:58 | 01:20 | 02:50 | 04:37 | ||
| RELAY MIXED | 01:18:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
YING KIT WONG
|
DOUBLES MEN | 01:18:51 | 10:27 | 04:25 | 01:51 | 03:43 | 03:26 | 04:38 | 01:25 | 03:36 | 03:57 | |
|
with
Ying Kit Wong
|
DOUBLES MEN | 01:18:51 | 10:27 | 04:25 | 01:51 | 03:43 | 03:26 | 04:38 | 01:25 | 03:36 | 03:57 | |
|
with
Siu Lok Wu
|
DOUBLES MEN | 01:16:07 | 05:08 | 04:40 | 01:16 | 02:37 | 02:50 | 04:28 | 01:50 | 03:09 | 03:46 | |
|
with
Siu Lok Wu
|
DOUBLES MEN | 01:16:29 | 04:39 | 04:26 | 01:25 | 03:33 | 02:03 | 04:15 | 02:28 | 03:25 | 04:01 | |
|
with
Siu Lok Wu
|
DOUBLES MEN | 01:16:29 | 04:39 | 04:26 | 01:25 | 03:33 | 02:03 | 04:15 | 02:28 | 03:25 | 04:01 |