K
PRO MEN
MEN
Kai Jenkins
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:27
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #21 · 16-24
TOTAL TIME
01:08:27
ROXZONE
06:49
RUNS
33:00
1. SKIERG
04:22
2. SLED PUSH
02:43
3. SLED PULL
03:11
4. BURPEES
03:50
5. ROWING
04:17
6. FARMERS
01:44
7. LUNGES
03:40
8. WALL BALLS
05:00
HYROX Sydney 2026
OCT 2026
PRO MEN
AG #36 · 16-24
TOTAL TIME
01:11:20
ROXZONE
06:43
RUNS
33:14
1. SKIERG
04:19
2. SLED PUSH
03:03
3. SLED PULL
04:14
4. BURPEES
03:56
5. ROWING
04:18
6. FARMERS
01:57
7. LUNGES
04:22
8. WALL BALLS
05:22
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #15 · 16-24
with
Daniel Plummer
TOTAL TIME
00:59:52
ROXZONE
04:55
RUNS
31:58
1. SKIERG
03:48
2. SLED PUSH
01:43
3. SLED PULL
02:48
4. BURPEES
02:45
5. ROWING
04:02
6. FARMERS
01:33
7. LUNGES
03:04
8. WALL BALLS
03:19
HYROX Brisbane 2026
APR 2026
PRO MEN
AG #29 · 16-24
TOTAL TIME
01:14:39
ROXZONE
05:45
RUNS
34:46
1. SKIERG
04:17
2. SLED PUSH
03:50
3. SLED PULL
05:26
4. BURPEES
04:27
5. ROWING
04:27
6. FARMERS
01:57
7. LUNGES
04:22
8. WALL BALLS
05:26
HYROX Melbourne 2025
DEC 2025
RELAY MEN
AG #5 · U40
TOTAL TIME
00:59:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:08:27 | 06:49 | 04:22 | 02:43 | 03:11 | 03:50 | 04:17 | 01:44 | 03:40 | 05:00 | ||
| PRO MEN | 01:11:20 | 06:43 | 04:19 | 03:03 | 04:14 | 03:56 | 04:18 | 01:57 | 04:22 | 05:22 | ||
|
with
Daniel Plummer
|
DOUBLES MEN | 00:59:52 | 04:55 | 03:48 | 01:43 | 02:48 | 02:45 | 04:02 | 01:33 | 03:04 | 03:19 | |
| PRO MEN | 01:14:39 | 05:45 | 04:17 | 03:50 | 05:26 | 04:27 | 04:27 | 01:57 | 04:22 | 05:26 | ||
| RELAY MEN | 00:59:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Daniel Plummer
|
DOUBLES MEN | 01:03:21 | 07:15 | 04:03 | 01:43 | 02:40 | 02:36 | 04:15 | 01:36 | 02:39 | 03:29 | |
|
with
Jorja Birthisel
|
DOUBLES MIXED | 01:15:45 | 08:45 | 04:09 | 01:44 | 03:38 | 02:49 | 04:26 | 01:35 | 03:12 | 03:42 | |
| PRO MEN | 01:18:09 | 07:35 | 04:20 | 03:29 | 06:39 | 05:07 | 04:30 | 02:09 | 04:20 | 05:50 | ||
|
with
Daniel Plummer
|
DOUBLES MEN | 01:06:37 | 07:34 | 03:44 | 01:25 | 02:22 | 02:46 | 04:17 | 01:28 | 02:44 | 03:58 | |
| OPEN MEN | 01:19:33 | 07:14 | 04:07 | 02:44 | 04:54 | 05:34 | 04:32 | 02:20 | 03:59 | 05:16 | ||
| OPEN MEN | 01:19:33 | 07:14 | 04:07 | 02:44 | 04:54 | 05:34 | 04:32 | 02:20 | 03:59 | 05:16 |