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Kai Kirschbaum
4 RACES RECORDED
PERSONAL BEST (PB)
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01:15:48
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #93 · 40-44
TOTAL TIME
01:25:07
ROXZONE
10:36
RUNS
42:29
1. SKIERG
04:15
2. SLED PUSH
02:27
3. SLED PULL
04:23
4. BURPEES
02:57
5. ROWING
04:36
6. FARMERS
01:58
7. LUNGES
05:24
8. WALL BALLS
06:02
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:15:48
ROXZONE
06:32
RUNS
38:59
1. SKIERG
04:16
2. SLED PUSH
01:56
3. SLED PULL
03:24
4. BURPEES
04:53
5. ROWING
04:23
6. FARMERS
01:54
7. LUNGES
04:32
8. WALL BALLS
05:06
HYROX Frankfurt 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:21:16
ROXZONE
08:00
RUNS
40:55
1. SKIERG
04:32
2. SLED PUSH
02:20
3. SLED PULL
04:48
4. BURPEES
04:33
5. ROWING
04:32
6. FARMERS
01:48
7. LUNGES
04:37
8. WALL BALLS
05:20
HYROX K Ln 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:28:28
ROXZONE
09:54
RUNS
43:58
1. SKIERG
04:21
2. SLED PUSH
02:35
3. SLED PULL
04:08
4. BURPEES
05:19
5. ROWING
04:32
6. FARMERS
01:51
7. LUNGES
04:42
8. WALL BALLS
07:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:07 | 10:36 | 04:15 | 02:27 | 04:23 | 02:57 | 04:36 | 01:58 | 05:24 | 06:02 | ||
| OPEN MEN | 01:15:48 | 06:32 | 04:16 | 01:56 | 03:24 | 04:53 | 04:23 | 01:54 | 04:32 | 05:06 | ||
| OPEN MEN | 01:21:16 | 08:00 | 04:32 | 02:20 | 04:48 | 04:33 | 04:32 | 01:48 | 04:37 | 05:20 | ||
| OPEN MEN | 01:28:28 | 09:54 | 04:21 | 02:35 | 04:08 | 05:19 | 04:32 | 01:51 | 04:42 | 07:17 |