K
OPEN MEN
MEN
Kai Lamping
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:18
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #119 · 30-34
TOTAL TIME
01:10:18
ROXZONE
06:53
RUNS
33:04
1. SKIERG
04:11
2. SLED PUSH
02:27
3. SLED PULL
02:53
4. BURPEES
05:17
5. ROWING
04:22
6. FARMERS
01:49
7. LUNGES
04:18
8. WALL BALLS
05:09
HYROX Belgium 2025
APR 2025
OPEN MEN
AG #75 · 30-34
TOTAL TIME
01:13:00
ROXZONE
07:57
RUNS
35:50
1. SKIERG
04:10
2. SLED PUSH
02:05
3. SLED PULL
03:31
4. BURPEES
04:34
5. ROWING
04:28
6. FARMERS
01:56
7. LUNGES
03:31
8. WALL BALLS
04:58
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #93 · 30-39
with
Lara Lamping
TOTAL TIME
01:10:43
ROXZONE
06:40
RUNS
39:13
1. SKIERG
04:06
2. SLED PUSH
01:42
3. SLED PULL
02:20
4. BURPEES
03:15
5. ROWING
04:26
6. FARMERS
01:22
7. LUNGES
03:25
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:18 | 06:53 | 04:11 | 02:27 | 02:53 | 05:17 | 04:22 | 01:49 | 04:18 | 05:09 | ||
| OPEN MEN | 01:13:00 | 07:57 | 04:10 | 02:05 | 03:31 | 04:34 | 04:28 | 01:56 | 03:31 | 04:58 | ||
|
with
Lara Lamping
|
DOUBLES MIXED | 01:10:43 | 06:40 | 04:06 | 01:42 | 02:20 | 03:15 | 04:26 | 01:22 | 03:25 | 04:18 |