K
DOUBLES MIXED
MEN
Kai Ly
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:30
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rimini 2024
MAR 2024
DOUBLES WOMEN
TOTAL TIME
01:31:35
ROXZONE
09:05
RUNS
54:11
1. SKIERG
04:45
2. SLED PUSH
02:07
3. SLED PULL
04:38
4. BURPEES
03:28
5. ROWING
05:14
6. FARMERS
01:36
7. LUNGES
03:27
8. WALL BALLS
03:10
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Yip Mei Li
TOTAL TIME
01:31:30
ROXZONE
05:00
RUNS
55:16
1. SKIERG
04:44
2. SLED PUSH
01:48
3. SLED PULL
03:58
4. BURPEES
04:18
5. ROWING
05:25
6. FARMERS
02:52
7. LUNGES
04:33
8. WALL BALLS
03:42
HYROX Hong Kong 2022
MAR 2022
DOUBLES MIXED
with
Yip Mei Li
TOTAL TIME
01:31:30
ROXZONE
05:00
RUNS
55:16
1. SKIERG
04:44
2. SLED PUSH
01:48
3. SLED PULL
03:58
4. BURPEES
04:18
5. ROWING
05:25
6. FARMERS
02:52
7. LUNGES
04:33
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:31:35 | 09:05 | 04:45 | 02:07 | 04:38 | 03:28 | 05:14 | 01:36 | 03:27 | 03:10 | ||
|
with
Yip Mei Li
|
DOUBLES MIXED | 01:31:30 | 05:00 | 04:44 | 01:48 | 03:58 | 04:18 | 05:25 | 02:52 | 04:33 | 03:42 | |
|
with
Yip Mei Li
|
DOUBLES MIXED | 01:31:30 | 05:00 | 04:44 | 01:48 | 03:58 | 04:18 | 05:25 | 02:52 | 04:33 | 03:42 |