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8 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #35 · U40
TOTAL TIME
01:11:31
ROXZONE
07:21
RUNS
33:21
1. SKIERG
04:38
2. SLED PUSH
02:13
3. SLED PULL
04:28
4. BURPEES
04:50
5. ROWING
04:24
6. FARMERS
02:07
7. LUNGES
04:09
8. WALL BALLS
04:07
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #126 · 35-39
TOTAL TIME
01:31:58
ROXZONE
09:00
RUNS
40:44
1. SKIERG
04:40
2. SLED PUSH
03:31
3. SLED PULL
05:23
4. BURPEES
06:50
5. ROWING
04:46
6. FARMERS
02:11
7. LUNGES
07:03
8. WALL BALLS
07:58
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:46:24
ROXZONE
11:36
RUNS
40:46
1. SKIERG
04:35
2. SLED PUSH
04:19
3. SLED PULL
09:45
4. BURPEES
06:54
5. ROWING
04:41
6. FARMERS
02:51
7. LUNGES
07:34
8. WALL BALLS
13:31
HYROX Hong Kong 2026
MAY 2026
PRO MEN
AG #64 · 35-39
TOTAL TIME
01:46:24
ROXZONE
11:36
RUNS
40:43
1. SKIERG
04:35
2. SLED PUSH
04:19
3. SLED PULL
09:45
4. BURPEES
06:54
5. ROWING
04:41
6. FARMERS
02:51
7. LUNGES
07:34
8. WALL BALLS
13:31
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #47 · 35-39
with
Kin Hang Lei
TOTAL TIME
01:13:23
ROXZONE
08:48
RUNS
36:05
1. SKIERG
03:57
2. SLED PUSH
01:48
3. SLED PULL
04:10
4. BURPEES
03:42
5. ROWING
04:24
6. FARMERS
01:28
7. LUNGES
04:22
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:11:31 | 07:21 | 04:38 | 02:13 | 04:28 | 04:50 | 04:24 | 02:07 | 04:09 | 04:07 | ||
| OPEN MEN | 01:31:58 | 09:00 | 04:40 | 03:31 | 05:23 | 06:50 | 04:46 | 02:11 | 07:03 | 07:58 | ||
| PRO MEN | 01:46:24 | 11:36 | 04:35 | 04:19 | 09:45 | 06:54 | 04:41 | 02:51 | 07:34 | 13:31 | ||
| PRO MEN | 01:46:24 | 11:36 | 04:35 | 04:19 | 09:45 | 06:54 | 04:41 | 02:51 | 07:34 | 13:31 | ||
|
with
Kin Hang Lei
|
DOUBLES MEN | 01:13:23 | 08:48 | 03:57 | 01:48 | 04:10 | 03:42 | 04:24 | 01:28 | 04:22 | 04:44 | |
| RELAY MIXED | 01:15:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 00:56:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:09:35 | 04:23 | 03:53 | 01:26 | 02:18 | 02:05 | 03:55 | 01:24 | 02:47 | 03:57 |