K
DOUBLES MEN
MEN
Kai Mielke
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:47
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #103 · 40-49
with
Selman Yilmaz
TOTAL TIME
01:28:15
ROXZONE
08:13
RUNS
49:05
1. SKIERG
04:11
2. SLED PUSH
02:01
3. SLED PULL
03:41
4. BURPEES
04:53
5. ROWING
04:52
6. FARMERS
02:10
7. LUNGES
04:26
8. WALL BALLS
04:47
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Selman Yilmaz
TOTAL TIME
01:29:09
ROXZONE
08:39
RUNS
50:55
1. SKIERG
04:10
2. SLED PUSH
02:25
3. SLED PULL
03:18
4. BURPEES
04:46
5. ROWING
04:44
6. FARMERS
02:08
7. LUNGES
04:15
8. WALL BALLS
03:56
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Claus Scherbarth
TOTAL TIME
01:34:01
ROXZONE
09:56
RUNS
57:54
1. SKIERG
03:53
2. SLED PUSH
02:04
3. SLED PULL
02:43
4. BURPEES
03:38
5. ROWING
04:15
6. FARMERS
01:54
7. LUNGES
03:59
8. WALL BALLS
03:54
HYROX Hamburg 2021
MAR 2021
OPEN MEN
TOTAL TIME
01:49:47
ROXZONE
14:33
RUNS
55:48
1. SKIERG
04:49
2. SLED PUSH
02:38
3. SLED PULL
05:13
4. BURPEES
07:57
5. ROWING
05:08
6. FARMERS
02:07
7. LUNGES
05:32
8. WALL BALLS
06:07
HYROX Hamburg 2019
MAR 2019
OPEN MEN
TOTAL TIME
01:59:02
ROXZONE
51:57
RUNS
35:11
1. SKIERG
16:33
2. SLED PUSH
15:21
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Selman Yilmaz
|
DOUBLES MEN | 01:28:15 | 08:13 | 04:11 | 02:01 | 03:41 | 04:53 | 04:52 | 02:10 | 04:26 | 04:47 | |
|
with
Selman Yilmaz
|
DOUBLES MEN | 01:29:09 | 08:39 | 04:10 | 02:25 | 03:18 | 04:46 | 04:44 | 02:08 | 04:15 | 03:56 | |
|
with
Claus Scherbarth
|
DOUBLES MEN | 01:34:01 | 09:56 | 03:53 | 02:04 | 02:43 | 03:38 | 04:15 | 01:54 | 03:59 | 03:54 | |
| OPEN MEN | 01:49:47 | 14:33 | 04:49 | 02:38 | 05:13 | 07:57 | 05:08 | 02:07 | 05:32 | 06:07 | ||
| OPEN MEN | 01:59:02 | 51:57 | 16:33 | 15:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |