K
DOUBLES MEN
MEN
Kai Orwa
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:24
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #157 · 30-34
TOTAL TIME
01:18:24
ROXZONE
05:01
RUNS
41:15
1. SKIERG
04:27
2. SLED PUSH
01:43
3. SLED PULL
04:45
4. BURPEES
04:54
5. ROWING
04:23
6. FARMERS
01:38
7. LUNGES
04:47
8. WALL BALLS
05:35
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
René Möllers Möllers
TOTAL TIME
01:08:25
ROXZONE
04:42
RUNS
41:57
1. SKIERG
03:46
2. SLED PUSH
01:15
3. SLED PULL
02:19
4. BURPEES
02:26
5. ROWING
03:56
6. FARMERS
01:16
7. LUNGES
03:05
8. WALL BALLS
03:51
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:24:52
ROXZONE
07:40
RUNS
38:59
1. SKIERG
04:31
2. SLED PUSH
02:12
3. SLED PULL
05:02
4. BURPEES
05:12
5. ROWING
04:35
6. FARMERS
01:53
7. LUNGES
05:37
8. WALL BALLS
09:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:24 | 05:01 | 04:27 | 01:43 | 04:45 | 04:54 | 04:23 | 01:38 | 04:47 | 05:35 | ||
|
with
René Möllers Möllers
|
DOUBLES MEN | 01:08:25 | 04:42 | 03:46 | 01:15 | 02:19 | 02:26 | 03:56 | 01:16 | 03:05 | 03:51 | |
| OPEN MEN | 01:24:52 | 07:40 | 04:31 | 02:12 | 05:02 | 05:12 | 04:35 | 01:53 | 05:37 | 09:20 |