← ATHLETES / Kai Sheppard

K

DOUBLES MEN MEN

Kai Sheppard

2 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 2 RACES

HYROX Sydney 2026 OCT 2026

DOUBLES MEN AG #85 · 30-34

with Simon Rossington

TOTAL TIME 01:25:55

ROXZONE 09:59

1. SKIERG 04:08

2. SLED PUSH 01:52

3. SLED PULL 02:59

4. BURPEES 03:04

5. ROWING 04:32

6. FARMERS 01:56

7. LUNGES 03:35

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES MEN AG #238 · 30-34

with Peter Sheppard

TOTAL TIME 01:16:18

ROXZONE 08:09

1. SKIERG 03:49

2. SLED PUSH 01:42

3. SLED PULL 03:20

4. BURPEES 03:25

5. ROWING 04:20

6. FARMERS 01:42

7. LUNGES 03:12

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Simon Rossington	DOUBLES MEN	01:25:55	09:59	04:08	01:52	02:59	03:04	04:32	01:56	03:35	05:15	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Peter Sheppard	DOUBLES MEN	01:16:18	08:09	03:49	01:42	03:20	03:25	04:20	01:42	03:12	04:07	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →